Dole french onion sheet pan meal starter kit

USDA name: French onion sheet pan meal starter kit

Brandedby Dole Fresh Vegetables Inc.

90 calories in 1 serving (150 g). Per 100 g, protein: 2 g, carbohydrates: 12.7 g, fat: 0 g.

Serving
1
= 150 g
90KCAL

Dole french onion sheet pan meal starter kit, 1 serving (150 g)

90 calories

Protein
3 g
Carbs
19 g
Fat
0 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1 serving (150 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 49.5 mg4%
Iron 1.5 mg8%
Potassium 491 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 770 mg
    • Potassium10% 491 mg
    • Iron8% 1.5 mg
    • Calcium4% 49.5 mg

    Ingredients

    Vegetables: red potatoes, Carrots, Green beans, Seasoning: dehydrated onion, Dehydrated garlic, Salt, Spices (includes parsley), Wheat flour, Sugar, Natural flavors, Soy sauce powder (soy sauce [fermented soybeans, Wheat, Salt], Maltodextrin, Salt), Yeast extract, And silicon dioxide (anticaking)

    Brand
    Dole
    Made by
    Dole Fresh Vegetables Inc.
    Barcode (GTIN/UPC)
    0071430001783
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 2 of 6,091 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 90 of 6,015 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 4 of 3,994 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 3 of 6,061 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 156 of 5,902 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 20 of 6,117 other records.

      leastmost

    Questions

    How many calories are in dole french onion sheet pan meal starter kit?
    1 serving (150 g): 90 calories; protein: 3 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in dole french onion sheet pan meal starter kit?
    2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in dole french onion sheet pan meal starter kit?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy60 kcal
    Protein2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12.7 g
    Fiber, total dietary2.7 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe1 mg
    Potassium, K327 mg
    Sodium, Na513 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597964, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.