Dole greek romaine lettuce, Sweet onion pita chips, Greek vinaigrette, Feta cheese, Herb seasoning chopped kit, Greek
USDA name: Greek romaine lettuce, Sweet onion pita chips, Greek vinaigrette, Feta cheese, Herb seasoning chopped kit, Greek
Brandedby Dole Fresh Vegetables Inc.
130 calories in 100 g. Per 100 g, protein: 3 g, carbohydrates: 6 g, fat: 11 g.
Dole greek romaine lettuce, Sweet onion pita chips, Greek vinaigrette, Feta cheese, Herb seasoning chopped kit, Greek, 100 g
130 calories
- Protein
- 3 g
- Carbs
- 6 g
- Fat
- 11 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Iron6% 1.1 mg
- Calcium3% 40 mg
Ingredients
Vegetables: romaine lettuce. Dressing: soybean oil and/or canola oil, Water, Red wine vinegar, Cucumber juice (cucumber juice, Vinegar, Salt), Sugar, Kalamata olives (kalamata olives, Wine vinegar, Garlic powder, Grape must, Capers, Oregano, Sea salt), Natural flavors, Salt, Onion, Spices, Dehydrated garlic, Xanthan gum. Cheese: feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes), Powdered cellulose (to prevent caking). Pita chip: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, Ascorbic acid), Water, Yeast, Palm oil, Salt, Sugar, Sunflower oil, Onion powder, Spices, Maltodextrin, Natural butter flavor, Rice concentrate. Seasoning: spices, Salt, Dehydrated onion, Dehydrated garlic.
- Brand
- Dole
- Made by
- Dole Fresh Vegetables Inc.
- Barcode (GTIN/UPC)
- 071430000885
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-01-31
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 17 of 6,091 other records.
leastmostTotal fat
Higher than 92%
Same value as 72 of 6,084 other records.
leastmostVitamin C
Lower than 91%
Same value as 29 of 3,289 other records.
leastmostCalories
Higher than 85%
Same value as 64 of 6,117 other records.
leastmostProtein
Higher than 80%
Same value as 203 of 6,092 other records.
leastmostIron
Higher than 72%
Same value as 33 of 5,902 other records.
leastmost
Questions
- How many calories are in dole greek romaine lettuce, sweet onion pita chips, greek vinaigrette, feta cheese, herb seasoning chopped kit, greek?
- 100 g: 130 calories; protein: 3 g, carbohydrates: 6 g, fat: 11 g.
- How much protein is in dole greek romaine lettuce, sweet onion pita chips, greek vinaigrette, feta cheese, herb seasoning chopped kit, greek?
- 3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in dole greek romaine lettuce, sweet onion pita chips, greek vinaigrette, feta cheese, herb seasoning chopped kit, greek?
- 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant eagle greek-style chopped green cabbage, Romaine lettuce, Broccoli stalks and green onions salad kit, Greek-style
- Wegmans mediterranean romaine lettuce, Pita chips, Feta cheese, With organic greek vinaigrette salad kit, Mediterranean
- Good & gather greek yogurt caesar romaine lettuce, Garlic croutons & shredded parmesan cheese salad kit with creamy greek yogurt caesar dressing, Greek yogurt caesar
- Dole poppy seed green cabbage, Romaine lettuce, Kale, Carrots, Red cabbage, Green onions, Cranberries, Greek yogurt poppy seed dressing, Pepitas chopped kit, Poppy seed
- Taylor farms greek romaine lettuce, Balsamic vinaigrette dressing, Grape tomatoes, Red onion, Kalamata olives pitted, Red cabbage, Carrot salad, Greek
- Taylor Fresh Foods, Inc. greek inspired salad with chicken romaine lettuce, White chicken meat, Cucumber, Grape tomatoes, Kalamata pitted olives, Feta cheese, Sweet pepper with spring italian dressing, Greek inspired salad with chicken
All 14 reported nutrients, per 100 g+
| Energy | 130 kcal |
| Protein | 3 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 6 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 350 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 6,000 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503162, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.