Wegmans mediterranean romaine lettuce, Pita chips, Feta cheese, With organic greek vinaigrette salad kit, Mediterranean
USDA name: Mediterranean romaine lettuce, Pita chips, Feta cheese, With organic greek vinaigrette salad kit, Mediterranean
Brandedby Wegmans Food Markets, Inc.
130 calories in 2 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 7 g, fat: 10 g.
Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sodium than 95%, and more total fat than 91%.
Wegmans mediterranean romaine lettuce, Pita chips, Feta cheese, With organic greek vinaigrette salad kit, Mediterranean, 2 cup (100 g)
130 calories
- Protein3 g9% of calories
- Carbs7 g22% of calories
incl. 2 g fiber · 1 g sugars
- Fat10 g69% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron6% 1 mg
- Potassium4% 200 mg
- Calcium4% 55 mg
Ingredients
Organic romaine lettuce, Organic greek vinaigrette (organic soybean oil, Water, Organic tahini, Organic apple cider vinegar, Organic tamari sauce [water, Organic soybeans, Salt], Organic lemon juice concentrate, Organic cane sugar, Salt, Organic dried garlic, Organic sesame seeds, Organic dried parsley, Organic dried chive, Xanthan gum), Organic pita chips (organic wheat flour, Organic sunflower oil, Water, Sea salt, Organic yeast, Organic oat fiber), Organic feta cheese (organic feta cheese [pasteurized organic milk, Salt, Cheese culture, Enzymes], Organic potato starch [to prevent caking]).
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 2 cup
- Barcode (GTIN/UPC)
- 07789032795
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2019-05-06
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 15 of 6,088 other records.
leastmostTotal fat
Higher than 91%
Same value as 68 of 6,081 other records.
leastmostCalories
Higher than 85%
Same value as 64 of 6,114 other records.
leastmostSugars
Lower than 81%
Same value as 60 of 6,004 other records.
leastmostProtein
Higher than 80%
Same value as 203 of 6,089 other records.
leastmostCalcium
Higher than 76%
Same value as 8 of 5,877 other records.
leastmost
Questions
- How many calories are in wegmans mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean?
- 2 cup (100 g): 130 calories; protein: 3 g, carbohydrates: 7 g, fat: 10 g.
- How much protein is in wegmans mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean?
- 3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean?
- 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 130 kcal |
| Protein | 3 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1 g |
| Calcium, Ca | 55 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 360 mg |
| Vitamin A, IU | 11,360 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2474552, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.