Wegmans mediterranean romaine lettuce, Pita chips, Feta cheese, With organic greek vinaigrette salad kit, Mediterranean

USDA name: Mediterranean romaine lettuce, Pita chips, Feta cheese, With organic greek vinaigrette salad kit, Mediterranean

Brandedby Wegmans Food Markets, Inc.

130 calories in 2 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 7 g, fat: 10 g.

Serving

= 100 g

Wegmans mediterranean romaine lettuce, Pita chips, Feta cheese, With organic greek vinaigrette salad kit, Mediterranean, 2 cup (100 g)

130 calories

Protein: 3 g
Carbs: 7 g
Fat: 10 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size2 cup (100 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 3 g

Calcium 55 mg4%

Iron 1 mg6%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron6% 1 mg
Potassium4% 200 mg
Calcium4% 55 mg

Ingredients

Organic romaine lettuce, Organic greek vinaigrette (organic soybean oil, Water, Organic tahini, Organic apple cider vinegar, Organic tamari sauce [water, Organic soybeans, Salt], Organic lemon juice concentrate, Organic cane sugar, Salt, Organic dried garlic, Organic sesame seeds, Organic dried parsley, Organic dried chive, Xanthan gum), Organic pita chips (organic wheat flour, Organic sunflower oil, Water, Sea salt, Organic yeast, Organic oat fiber), Organic feta cheese (organic feta cheese [pasteurized organic milk, Salt, Cheese culture, Enzymes], Organic potato starch [to prevent caking]).

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 2 cup
Barcode (GTIN/UPC): 07789032795
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2019-05-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 15 of 6,091 other records.
leastmost
Total fat
Higher than 91%
Same value as 68 of 6,084 other records.
leastmost
Calories
Higher than 85%
Same value as 64 of 6,117 other records.
leastmost
Sugars
Lower than 81%
Same value as 61 of 6,007 other records.
leastmost
Protein
Higher than 80%
Same value as 203 of 6,092 other records.
leastmost
Calcium
Higher than 76%
Same value as 8 of 5,880 other records.
leastmost

Questions

How many calories are in wegmans mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean?: 2 cup (100 g): 130 calories; protein: 3 g, carbohydrates: 7 g, fat: 10 g.
How much protein is in wegmans mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean?: 3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans mediterranean romaine lettuce, pita chips, feta cheese, with organic greek vinaigrette salad kit, mediterranean?: 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	130 kcal
Protein	3 g
Total lipid (fat)	10 g
Carbohydrate, by difference	7 g
Fiber, total dietary	2 g
Total Sugars	1 g
Calcium, Ca	55 mg
Iron, Fe	1 mg
Potassium, K	200 mg
Sodium, Na	360 mg
Vitamin A, IU	11,360 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474552, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.