Doguet's enriched medium grain rice

USDA name: Enriched medium grain rice

Brandedby Doguet's Rice Milling Co.

170 calories in 1/4 cup (47 g). Per 100 g, protein: 6.4 g, carbohydrates: 78.7 g, fat: 0 g.

Among the other records in Rice, per 100 g: less protein than 86%, and more calories than 77%.

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Serving
1
= 47 g
170KCAL
Where the calories come from

Doguet's enriched medium grain rice, 1/4 cup (47 g)

170 calories

  • Protein3 g7% of calories
  • Carbs37 g87% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/4 cup (47 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Iron 1.4 mg8%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 023926101101 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate20% 79.9 µg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium1% 45.1 mg

Little or none: Sodium.

Ingredients

Medium grain rice, Thiamine (thiamine mononitrate), Niacin, Iron (ferric orthophosphate), Folic acid (folate).

Brand
Doguet's
Made by
Doguet's Rice Milling Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
023926101101
Category
Rice
Label updated
2021-08-25

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 58 of 1,865 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 77 of 1,876 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 483 of 1,799 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 50 of 1,784 other records.

    leastmost

  • Potassium

    Higher than 54%

    Same value as 10 of 1,112 other records.

    leastmost

  • Carbohydrates

    Higher than 51%

    Same value as 77 of 1,871 other records.

    leastmost

Questions

How many calories are in doguet's enriched medium grain rice?
1/4 cup (47 g): 170 calories; protein: 3 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in doguet's enriched medium grain rice?
6.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in doguet's enriched medium grain rice?
78.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy362 kcal
Protein6.4 g
Total lipid (fat)0 g
Carbohydrate, by difference78.7 g
Fiber, total dietary0 g
Total Sugars0 g
Iron, Fe3.1 mg
Potassium, K96 mg
Sodium, Na0 mg
Thiamin0 mg
Niacin3.4 mg
Folate, total170 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2328749, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.