Shurfine medium grain enriched rice

USDA name: Medium grain enriched rice

Brandedby Western Family Foods, Inc.

170 calories in 1/4 cup (47 g). Per 100 g, protein: 6.4 g, carbohydrates: 78.7 g, fat: not reported.

Serving
1
= 47 g
170KCAL

Shurfine medium grain enriched rice, 1/4 cup (47 g)

170 calories

Protein
3 g
Carbs
37 g
Fat
—
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (47 g)
Amount per serving
Calories170
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 4.2 mg0%
Iron 2 mg11%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)39% 0.47 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Medium grain white rice, Thiamine (thiamine mononitrate), Niacin, Iron (ferric orthophosphate), And folic acid (folate).

Brand
Shurfine
Made by
Western Family Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
015400841504
Category
Rice
Label updated
2020-01-26

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 13 of 1,791 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 58 of 1,873 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 77 of 1,884 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 58 of 1,666 other records.

    leastmost

  • Fiber

    Lower than 58%

    Same value as 69 of 1,807 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 13 of 1,113 other records.

    leastmost

Questions

How many calories are in shurfine medium grain enriched rice?
1/4 cup (47 g): 170 calories; protein: 3 g, carbohydrates: 37 g, fat: not reported.
How much protein is in shurfine medium grain enriched rice?
6.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in shurfine medium grain enriched rice?
76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy362 kcal
Protein6.4 g
Carbohydrate, by difference78.7 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe4.3 mg
Potassium, K85 mg
Thiamin1 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1677463, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.