Shoprite enriched medium grain rice
USDA name: Enriched medium grain rice
Brandedby Wakefern Food Corporation
160 calories in about 3/4 cup cooked (47 g). Per 100 g, protein: 6.4 g, carbohydrates: 78.7 g, fat: 0 g.
Shoprite enriched medium grain rice, about 3/4 cup cooked (47 g)
160 calories
- Protein
- 3 g
- Carbs
- 37 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)39% 0.47 mg
- Niacin (B3)19% 3 mg
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium1% 40 mg
Little or none: Calcium, Sodium.
Ingredients
Medium grain rice enriched with iron ferric orthophosphate), Niacin, Thiamin mononitrate and folic acid.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- about 3/4 cup cooked
- Barcode (GTIN/UPC)
- 041190072095
- Category
- Rice
- Label updated
- 2021-07-27
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 86%
Same value as 13 of 1,791 other records.
leastmostProtein
Lower than 86%
Same value as 58 of 1,873 other records.
leastmostCalories
Lower than 83%
Same value as 58 of 1,884 other records.
leastmostFiber
Lower than 58%
Same value as 69 of 1,807 other records.
leastmostPotassium
Lower than 55%
Same value as 13 of 1,113 other records.
leastmostCarbohydrates
Higher than 50%
Same value as 77 of 1,879 other records.
leastmost
Questions
- How many calories are in shoprite enriched medium grain rice?
- about 3/4 cup cooked (47 g): 160 calories; protein: 3 g, carbohydrates: 37 g, fat: 0 g.
- How much protein is in shoprite enriched medium grain rice?
- 6.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite enriched medium grain rice?
- 76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 340 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 78.7 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 4.3 mg |
| Potassium, K | 85 mg |
| Sodium, Na | 0 mg |
| Thiamin | 1 mg |
| Niacin | 6.4 mg |
| Folic acid | 221 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179601, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.