Dockside classics cod cakes

USDA name: Cod cakes

Brandedby Seafood America Llc

150 calories in 2.5 oz (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 19.7 g, fat: 10.6 g.

Among the other records in Fish & Seafood, per 100 g: more fiber than 99%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 71 g
150KCAL
Where the calories come from

Dockside classics cod cakes, 2.5 oz (71 g)

150 calories

  • Protein7 g18% of calories
  • Carbs14 g37% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat7.5 g45% of calories

Nutrition Facts

Serving size2.5 oz (71 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 38.3 mg13%
Sodium 332 mg14%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 29.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 045425181705 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 332 mg
  • Iron4% 0.72 mg
  • Calcium2% 29.8 mg

Ingredients

Cod fish, Milk, Breadcrumbs (bleached wheat flour, Yeast, Sugar, Salt), Onion, Dry potato, Whole egg, Mayonnaise (soybean oil, Egg yolk, Water, High fructose corn syrup, Distilled vinegar, Salt, Cider vinegar, Spice, Lemon), Butter (cream, Salt), Pepper, Salt, Chives, Cultured dextrose, Nisin, Maltodextrin, Rosemary extract, Parsley, Chilli powder, Garlic powder, Onion powder.

Brand
Dockside classics
Made by
Seafood America Llc
Label serving
2.5 oz
Barcode (GTIN/UPC)
045425181705
Category
Fish & Seafood
Label updated
2017-07-14

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,213 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 1,238 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 1 of 1,249 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 7 of 1,226 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 6 of 1,195 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 41 of 1,256 other records.

    leastmost

Questions

How many calories are in dockside classics cod cakes?
2.5 oz (71 g): 150 calories; protein: 7 g, carbohydrates: 14 g, fat: 7.5 g.
How much protein is in dockside classics cod cakes?
9.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in dockside classics cod cakes?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein9.9 g
Total lipid (fat)10.6 g
Carbohydrate, by difference19.7 g
Fiber, total dietary2.8 g
Total Sugars2.8 g
Calcium, Ca42 mg
Iron, Fe1 mg
Sodium, Na468 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.