Dietz & watson virginia ham

USDA name: Virginia ham

Brandedby Dietz & Watson Inc.

60 calories in 1.9 oz (54 g). Per 100 g, protein: 18.5 g, carbohydrates: 3.7 g, fat: 2.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 89%, and more carbohydrates than 75%.

Compare with another food →

Serving
1
= 54 g
60KCAL
Where the calories come from

Dietz & watson virginia ham, 1.9 oz (54 g)

60 calories

  • Protein10 g65% of calories
  • Carbs2 g13% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat1.5 g22% of calories

Nutrition Facts

Serving size1.9 oz (54 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 440 mg19%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031506313097 · We may earn a commission

Ingredients

Fresh ham, Water, Organic sugar, Potassium lactate, Contains less than 1.5% of sea salt, Dextrose, Sodium phosphate, Potassium chloride, Sodium diacetate, Sodium ascorbate (vitamin c), Sodium nitrite, Natural smoke flavor, Spice extracts, Coated with organic sugar, Gelatin, Paprika, Spice, Caramel color.

Brand
Dietz & watson
Made by
Dietz & Watson Inc.
Label serving
1.9 oz
Barcode (GTIN/UPC)
031506313097
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-06-22

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 8 of 4,352 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 9 of 4,729 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 1 of 4,744 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 6 of 4,748 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 19 of 4,751 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 23 of 4,565 other records.

    leastmost

Questions

How many calories are in dietz & watson virginia ham?
1.9 oz (54 g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in dietz & watson virginia ham?
18.5 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson virginia ham?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein18.5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0 g
Total Sugars3.7 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Sodium, Na815 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.93 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038057, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.