Carando virginia brand ham

USDA name: Virginia brand ham

Brandedby Carando Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 3.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less calories than 67%, and more sodium than 66%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Carando virginia brand ham, 2 oz (56 g)

60 calories

  • Protein10 g65% of calories
  • Carbs1 g6% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat2 g29% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 660 mg29%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076033161544 · We may earn a commission

Ingredients

Cured with: water, Dextrose, Salt, Potassium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Smoke flavoring.

Brand
Carando
Made by
Carando Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
076033161544
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-06-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 67%

    Same value as 883 of 4,751 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 20 of 4,744 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 319 of 4,748 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 779 of 4,729 other records.

    leastmost

  • Protein

    Lower than 49%

    Same value as 760 of 4,743 other records.

    leastmost

Questions

How many calories are in carando virginia brand ham?
2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in carando virginia brand ham?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in carando virginia brand ham?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na1,179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126193, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.