Dierbergs kitchen whole grain buns

USDA name: Whole grain buns

Brandedby Dierberg's Markets, Inc.

130 calories in 1.9 onz (54 g). Per 100 g, protein: 9.3 g, carbohydrates: 40.7 g, fat: 4.6 g.

Serving
1
= 54 g
130KCAL

Dierbergs kitchen whole grain buns, 1.9 onz (54 g)

130 calories

Protein
5 g
Carbs
22 g
Fat
2.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1.9 onz (54 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, Oat flour, Sugar, Hydrated ancient grains (flax seed, Organic amaranth, Organic quinoa, Chia seeds, Barley flakes, Sunflower seeds, Pumpkin seeds, Whole rye kernels, Millit) wheat gluten, Honey, Soybean oil, Cracked wheat. And 2% or less of the following: malted wheat flakes, Lactic acid, Sea salt, Buckwheat, Groats, Yellow corn flakes, Natural flavor), Yeast, Monoglycerides, Guar gum, Malted wheat flour, Wheat enzymes, Corn syrup solids, Ascorbic acid (vitamin c), Sesame seeds, Cultured sugar and/or cultured wheat or vinegar.

Brand
Dierbergs kitchen
Made by
Dierberg's Markets, Inc.
Label serving
1.9 onz
Barcode (GTIN/UPC)
023933651088
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 2 of 4,582 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 5 of 10,029 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 11 of 9,910 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 28 of 10,001 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 33 of 10,061 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 11 of 10,035 other records.

    leastmost

Questions

How many calories are in dierbergs kitchen whole grain buns?
1.9 onz (54 g): 130 calories; protein: 5 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in dierbergs kitchen whole grain buns?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs kitchen whole grain buns?
35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy241 kcal
Protein9.3 g
Total lipid (fat)4.6 g
Carbohydrate, by difference40.7 g
Fiber, total dietary5.6 g
Total Sugars3.7 g
Calcium, Ca74 mg
Iron, Fe1.3 mg
Sodium, Na519 mg
Vitamin C, total ascorbic acid8.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091677, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.