Oroweat white whole grain sandwich buns, White whole grain

USDA name: White whole grain sandwich buns, White whole grain

Brandedby Bimbo Bakeries Usa, Inc.

140 calories in 1 bun (50 g). Per 100 g, protein: 10 g, carbohydrates: 52 g, fat: 3 g.

Serving
1
= 50 g
140KCAL

Oroweat white whole grain sandwich buns, White whole grain, 1 bun (50 g)

140 calories

Protein
5 g
Carbs
26 g
Fat
1.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 150 mg12%
Iron 1.3 mg7%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)11% 1.8 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate8% 30 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium10% 230 mg
  • Iron7% 1.3 mg
  • Potassium1% 60 mg

Ingredients

Unbleached enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, Sugar, Wheat gluten, Yeast, Soybean oil, Salt, Calcium sulfate, Calcium propionate (preservative), Grain vinegar, Datem, Cellulose gum, Monoglycerides, Monocalcium phosphate, Corn flour, Calcium carbonate, Citric acid, Vitamin d3, Spice & coloring, Potassium iodate, Soy lecithin.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
073410135945
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 7 of 9,892 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 52 of 10,016 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 128 of 10,001 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 113 of 10,061 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 115 of 10,029 other records.

    leastmost

Questions

How many calories are in oroweat white whole grain sandwich buns, white whole grain?
1 bun (50 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in oroweat white whole grain sandwich buns, white whole grain?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in oroweat white whole grain sandwich buns, white whole grain?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy280 kcal
Protein10 g
Total lipid (fat)3 g
Carbohydrate, by difference52 g
Fiber, total dietary4 g
Total Sugars8 g
Sugars, added8 g
Calcium, Ca300 mg
Iron, Fe2.6 mg
Potassium, K120 mg
Sodium, Na460 mg
Thiamin0 mg
Riboflavin0.2 mg
Niacin3.6 mg
Folate, total60 µg
Folic acid60 µg
Vitamin D (D2 + D3), International Units200 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475823, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.