Diamond of california chopped walnuts

USDA name: Chopped walnuts

Brandedby Diamond Foods Holdings, Llc

200 calories in 1/4 cup (30g). Per 100 g, protein: 16.7 g, carbohydrates: 13.3 g, fat: 63.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less carbohydrates than 94%, and more calories than 93%.

Compare with another food →

Serving
1
= 30 g
200KCAL
Where the calories come from

Diamond of california chopped walnuts, 1/4 cup (30g)

200 calories

  • Protein5 g10% of calories
  • Carbs4 g8% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat19 g83% of calories

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories200
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076811044625 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 130 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Walnuts, Rosemary extract, Rosemary extract is flavorless for freshness

Brand
Diamond of california
Made by
Diamond Foods Holdings, Llc
Label serving
1/4 cup (30g)
Barcode (GTIN/UPC)
0076811044625
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,051 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 430 of 21,200 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 51 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

Questions

How many calories are in diamond of california chopped walnuts?
1/4 cup (30g): 200 calories; protein: 5 g, carbohydrates: 4 g, fat: 19 g.
How much protein is in diamond of california chopped walnuts?
16.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in diamond of california chopped walnuts?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy667 kcal
Protein16.7 g
Total lipid (fat)63.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca100 mg
Iron, Fe3.3 mg
Potassium, K433 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated46.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598854, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.