Delish multigrain bread sandwich

USDA name: Multigrain bread sandwich

Brandedby Walgreens Co.

280 calories in 1 sandwich (142 g). Per 100 g, protein: 14.1 g, carbohydrates: 24.6 g, fat: 4.2 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more fiber than 96%, and more sugars than 93%.

Compare with another food →

Serving
1
= 142 g
280KCAL
Where the calories come from

Delish multigrain bread sandwich, 1 sandwich (142 g)

280 calories

  • Protein20 g29% of calories
  • Carbs35 g51% of calories

    incl. 5 g fiber · 10 g sugars

  • Fat6 g20% of calories

Nutrition Facts

Serving size1 sandwich (142 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Cholesterol 35.5 mg12%
Sodium 490 mg21%
Total Carbohydrate 35 g13%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 20 g
Calcium 39.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.8 mg

Ingredients

Cranberry tuna salad (tuna, Light mayonnaise [water, Soybean oil, Modified food starch {corn, Potatoes}, Eggs, Sugar, Salt, Vinegar, Lemon juice, Sorbic acid, Calcium disodium edta {used to protect quality}, Natural flavor, Vitamin e]. Celery, Dried sweet cranberries, Apples [apples, Lemon juice], Scallions, Lemon juice, Sugar, Mint, Black pepper), Lettuce, On multigrain bread (water, Enriched unbleached wheat four, Whole wheat flour, Honey, Rye flour, Oat, Flour, Flax seeds, Bulgur, Buckwheat groats,Oats. Sunflower seeds. Salt, Soybean oil,Yeast).

Brand
Delish
Made by
Walgreens Co.
Label serving
1 sandwich
Barcode (GTIN/UPC)
049022888050
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 7 of 1,038 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 1 of 1,047 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 1,056 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 3 of 1,049 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 13 of 1,027 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 7 of 1,026 other records.

    leastmost

Questions

How many calories are in delish multigrain bread sandwich?
1 sandwich (142 g): 280 calories; protein: 20 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in delish multigrain bread sandwich?
14.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in delish multigrain bread sandwich?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy197 kcal
Protein14.1 g
Total lipid (fat)4.2 g
Carbohydrate, by difference24.6 g
Fiber, total dietary3.5 g
Total Sugars7 g
Calcium, Ca28 mg
Iron, Fe1.9 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU704 iu
Fatty acids, total saturated0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065657, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.