Alltown oven roasted turkey with swiss cheese & lettuce on multigrain sandwich bread, Turkey with cheese
USDA name: Oven roasted turkey with swiss cheese & lettuce on multigrain sandwich bread, Turkey with cheese
Brandedby Rachael's Food Corporation
170 calories in 0.5 Sandwich (99 g). Per 100 g, protein: 15.2 g, carbohydrates: 22.2 g, fat: 4.5 g.
Alltown oven roasted turkey with swiss cheese & lettuce on multigrain sandwich bread, Turkey with cheese, 0.5 Sandwich (99 g)
170 calories
- Protein
- 15 g
- Carbs
- 22 g
- Fat
- 4.5 g
- Fiber
- 3 g
- Sugars
- 1.0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium27% 620 mg
- Iron10% 1.8 mg
- Calcium6% 80.2 mg
- Potassium3% 140 mg
Ingredients
Multigrain bread (stone ground whole white wheat flour [unbleached, Unbromated enriched wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin & folic acid], Water, Rye flour, Rye chops, Yeast, Contains 2% or less of the following: salt, Soybean oil, Wheat gluten, Malted barley extract, Barley, Cracked wheat, Corn grits, Rye malt, Flaxseeds, Spices, Malted barley flour, Sesame seeds, Cultured wheat flour, Millett, Ascorbic acid, Quar gum, Coarse ground oats, Enzymes, Vegetable mono & diglycerides), Turkey (turkey breast, Turkey broth & 2% or less of the following: salt, Sugar, Carrageenan, Sodium citrate, Sodium phosphate, Sodium diacetate), Lettuce, Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes)
- Brand
- Alltown
- Made by
- Rachael's Food Corporation
- Label serving
- 0.5 Sandwich
- Barcode (GTIN/UPC)
- 811907014607
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2022-01-28
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 94%
Same value as 9 of 1,041 other records.
leastmostTotal fat
Lower than 92%
Same value as 0 of 1,059 other records.
leastmostCalories
Lower than 90%
Same value as 8 of 1,061 other records.
leastmostSugars
Lower than 87%
Same value as 5 of 1,050 other records.
leastmostProtein
Higher than 77%
Same value as 4 of 1,052 other records.
leastmostIron
Higher than 71%
Same value as 7 of 1,029 other records.
leastmost
Questions
- How many calories are in alltown oven roasted turkey with swiss cheese & lettuce on multigrain sandwich bread, turkey with cheese?
- 0.5 Sandwich (99 g): 170 calories; protein: 15 g, carbohydrates: 22 g, fat: 4.5 g.
- How much protein is in alltown oven roasted turkey with swiss cheese & lettuce on multigrain sandwich bread, turkey with cheese?
- 15.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in alltown oven roasted turkey with swiss cheese & lettuce on multigrain sandwich bread, turkey with cheese?
- 19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 172 kcal |
| Protein | 15.2 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 22.2 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 1 g |
| Calcium, Ca | 81 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 626 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421442, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.