Delicious fresh pierogi inc. potato and cheese pierogi
USDA name: Potato and cheese pierogi
Brandedby Delicious Fresh Pierogi, Inc.
200 calories in 4 Pierogi (123g). Per 100 g, protein: 5.7 g, carbohydrates: 30.1 g, fat: 1.6 g.
Among the other records in Entrees, Sides & Small Meals, per 100 g: more iron than 79%, and less sodium than 72%.
Delicious fresh pierogi inc. potato and cheese pierogi, 4 Pierogi (123g)
200 calories
- Protein7 g14% of calories
- Carbs37 g76% of calories
incl. 2 g fiber · 3 g sugars
- Fat2 g9% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 797589001039 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium9% 200 mg
- Potassium4% 210 mg
- Calcium2% 19.7 mg
Ingredients
Water, Potato, Mashed granules (potatoes, Calcium stearoyl lactylate, Monoglycerides, Preservatives [disodium dihydrogen pyrophosphate, Sodium bisulfite, Bht, Vitamin c]), Cottage cheese (pasteurized skim milk, Milk , Cream and salt), Flour, Onion, Soy oil, Salt, Pepper
- Brand
- Delicious fresh pierogi inc.
- Made by
- Delicious Fresh Pierogi, Inc.
- Label serving
- 4 Pierogi (123g)
- Barcode (GTIN/UPC)
- 0797589001039
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2023-06-23
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 79%
Same value as 4 of 1,362 other records.
leastmostSodium
Lower than 72%
Same value as 0 of 1,393 other records.
leastmostTotal fat
Lower than 72%
Same value as 2 of 1,385 other records.
leastmostSugars
Higher than 67%
Same value as 1 of 1,380 other records.
leastmostProtein
Higher than 63%
Same value as 1 of 1,388 other records.
leastmostCalcium
Lower than 61%
Same value as 62 of 1,364 other records.
leastmost
Questions
- How many calories are in delicious fresh pierogi inc. potato and cheese pierogi?
- 4 Pierogi (123g): 200 calories; protein: 7 g, carbohydrates: 37 g, fat: 2 g.
- How much protein is in delicious fresh pierogi inc. potato and cheese pierogi?
- 5.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in delicious fresh pierogi inc. potato and cheese pierogi?
- 28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 163 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 30.1 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 171 mg |
| Sodium, Na | 163 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.81 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651882, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.