Delicious fresh pierogi inc. potato and cheddar cheese pierogi, Potato; Cheddar cheese

USDA name: Potato and cheddar cheese pierogi, Potato; cheddar cheese

Brandedby Delicious Fresh Pierogi, Inc.

240 calories in 4 Pierogi (123g). Per 100 g, protein: 5.7 g, carbohydrates: 35 g, fat: 3.7 g.

Serving
1
= 123 g
240KCAL

Delicious fresh pierogi inc. potato and cheddar cheese pierogi, Potato; Cheddar cheese, 4 Pierogi (123g)

240 calories

Protein
7 g
Carbs
43 g
Fat
4.5 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size4 Pierogi (123g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 150 mg7%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 19.7 mg2%
Iron 2.7 mg15%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium7% 150 mg
    • Potassium4% 210 mg
    • Calcium2% 19.7 mg

    Ingredients

    Water, Potato, Mashed granules (potatoes, Calcium stearoyl lactylate, Monoglycerides, Preservatives [disodium dihydrogen pyrophosphate, Sodium bisulfite, Bht, Ascorbic acid]), Cheddar cheese blend (cheddar cheese [cultured pasteurized milk, Salt, Enzymes], Nonfat milk, Maltodextrin, Butter [cream, Salt], Disodium phosphate, Yeast extract, Natural flavor, Extractives of annatto), Flour, Soy oil, Salt

    Brand
    Delicious fresh pierogi inc.
    Made by
    Delicious Fresh Pierogi, Inc.
    Label serving
    4 Pierogi (123g)
    Barcode (GTIN/UPC)
    0797589001121
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 1 of 1,362 other records.

      leastmost
    • Fiber

      Lower than 80%

      Same value as 53 of 1,377 other records.

      leastmost
    • Sodium

      Lower than 77%

      Same value as 0 of 1,393 other records.

      leastmost
    • Calories

      Higher than 68%

      Same value as 4 of 1,393 other records.

      leastmost
    • Sugars

      Higher than 67%

      Same value as 1 of 1,380 other records.

      leastmost
    • Carbohydrates

      Higher than 66%

      Same value as 0 of 1,388 other records.

      leastmost

    Questions

    How many calories are in delicious fresh pierogi inc. potato and cheddar cheese pierogi, potato; cheddar cheese?
    4 Pierogi (123g): 240 calories; protein: 7 g, carbohydrates: 43 g, fat: 4.5 g.
    How much protein is in delicious fresh pierogi inc. potato and cheddar cheese pierogi, potato; cheddar cheese?
    5.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in delicious fresh pierogi inc. potato and cheddar cheese pierogi, potato; cheddar cheese?
    34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy195 kcal
    Protein5.7 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference35 g
    Fiber, total dietary0.8 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca16 mg
    Iron, Fe2.2 mg
    Potassium, K171 mg
    Sodium, Na122 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603774, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.