Del trio pico de gallo guacamole, Pico de gallo

USDA name: Pico de gallo guacamole, Pico de gallo

Brandedby Lenovo (Beijing) Co., Ltd.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 20 g.

Serving
1
= 30 g
60KCAL

Del trio pico de gallo guacamole, Pico de gallo, 2 Tbsp (30 g)

60 calories

Protein
0 g
Carbs
1.0 g
Fat
6 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg
    • Potassium3% 140 mg

    Ingredients

    Hass avocados, Tomatoes, Onions, Jalapeno peppers, Salt, Lime juice concentrate. Dehydrated cilantro and garlic puree.

    Brand
    Del trio
    Made by
    Lenovo (Beijing) Co., Ltd.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    195893974290
    Category
    Dips & Salsa
    Label updated
    2023-08-28

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 33 of 3,155 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 200 of 6,851 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 188 of 6,335 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 137 of 6,317 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 113 of 6,884 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    Questions

    How many calories are in del trio pico de gallo guacamole, pico de gallo?
    2 Tbsp (30 g): 60 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 6 g.
    How much protein is in del trio pico de gallo guacamole, pico de gallo?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in del trio pico de gallo guacamole, pico de gallo?
    0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy200 kcal
    Protein0 g
    Total lipid (fat)20 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Potassium, K467 mg
    Sodium, Na433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642654, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.