Del monte whole kernel golden sweet corn

USDA name: Whole kernel golden sweet corn

Brandedby Del Monte Foods Inc.

70 calories in 1/2 cup (105 g). Per 100 g, protein: 0.95 g, carbohydrates: 14.3 g, fat: 0.95 g.

Serving
1
= 105 g
70KCAL

Del monte whole kernel golden sweet corn, 1/2 cup (105 g)

70 calories

Protein
1.0 g
Carbs
15 g
Fat
1.0 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1/2 cup (105 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Cholesterol —
Sodium 270 mg12%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 13.7 mg1%
Iron 0.4 mg2%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Potassium5% 213 mg
    • Iron2% 0.4 mg
    • Calcium1% 13.7 mg

    Ingredients

    Corn, Water, Sea salt.

    Brand
    Del monte
    Made by
    Del Monte Foods Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    024000015444
    Category
    Canned Vegetables
    Label updated
    2019-02-12

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 4 of 4,224 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 4 of 4,252 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 15 of 4,283 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 17 of 4,304 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 4 of 2,462 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 5 of 4,281 other records.

      leastmost

    Questions

    How many calories are in del monte whole kernel golden sweet corn?
    1/2 cup (105 g): 70 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 1.0 g.
    How much protein is in del monte whole kernel golden sweet corn?
    0.95 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in del monte whole kernel golden sweet corn?
    12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy67 kcal
    Protein0.95 g
    Total lipid (fat)0.95 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary1.9 g
    Total Sugars7.6 g
    Sugars, added0 g
    Calcium, Ca13 mg
    Iron, Fe0.38 mg
    Potassium, K203 mg
    Sodium, Na257 mg
    Vitamin D (D2 + D3)0 µg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675065, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.