How many calories are in del monte quartered artichoke hearts?

1/2 cup (121 g): estimated 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in del monte quartered artichoke hearts?

0.83 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in del monte quartered artichoke hearts?

1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del monte quartered artichoke hearts

USDA name: Quartered artichoke hearts

Brandedby Del Monte Foods Inc.

estimated 20 calories in 1/2 cup (121 g). Per 100 g, protein: 0.83 g, carbohydrates: 3.3 g, fat: 0 g.

Serving

= 121 g

Del monte quartered artichoke hearts, 1/2 cup (121 g)

20 calories

Estimated calories

Protein: 1 g
Carbs: 4 g
Fat: 0 g
Fiber: 2.1 g
Sugars: 0 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (121 g)

Amount per serving
Calories20
Estimated

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 4 g1%

Dietary Fiber 2.1 g7%

Total Sugars 0 g

Protein 1 g

Calcium 27.8 mg2%

Iron 0 mg0%

Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Potassium3% 123 mg
Calcium2% 27.8 mg

Little or none: Iron.

Ingredients

Artichoke hearts, Water, Sea salt, Citric acid, Ascorbic acid.

Brand: Del monte
Made by: Del Monte Foods Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 024000253860
Category: Canned Vegetables
Label updated: 2022-10-27

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 89%
Same value as 0 of 4,304 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost
Iron
Lower than 81%
Same value as 801 of 4,165 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 24 of 4,283 other records.
leastmost
Sodium
Higher than 77%
Same value as 1 of 4,281 other records.
leastmost
Calcium
Higher than 70%
Same value as 25 of 4,164 other records.
leastmost

Questions

How many calories are in del monte quartered artichoke hearts?: 1/2 cup (121 g): estimated 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in del monte quartered artichoke hearts?: 0.83 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in del monte quartered artichoke hearts?: 1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Protein	0.83 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	1.7 g
Total Sugars	0 g
Calcium, Ca	23 mg
Iron, Fe	0 mg
Potassium, K	102 mg
Sodium, Na	306 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2372976, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.