How many calories are in del monte extra light syrup mango?

1/2 cup (126g): 71 calories; protein: 0 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in del monte extra light syrup mango?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in del monte extra light syrup mango?

11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del monte extra light syrup mango

USDA name: Extra light syrup mango

Brandedby Del Monte Foods Inc.

71 calories in 1/2 cup (126g). Per 100 g, protein: 0 g, carbohydrates: 12.7 g, fat: 0 g.

Serving

= 126 g

Del monte extra light syrup mango, 1/2 cup (126g)

71 calories

Protein: 0 g
Carbs: 16 g
Fat: 0 g
Fiber: 1 g
Sugars: 15 g

Nutrition Facts

Serving size1/2 cup (126g)

Amount per serving
Calories71

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 15 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C67% 60 mg
Vitamin A8% 71.8 µg

minerals

% of the Daily Value in this serving

Potassium2% 115 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Mango, Water, Sugar, Natural flavor, Preservatives (ascorbic acid, Potassium sorbate, Sodium benzoate), Citric acid, Calcium chloride

Brand: Del monte
Made by: Del Monte Foods Inc.
Label serving: 1/2 cup (126g)
Barcode (GTIN/UPC): 0024000551140
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 94%
Same value as 39 of 6,015 other records.
leastmost
Potassium
Lower than 93%
Same value as 3 of 3,994 other records.
leastmost
Sugars
Higher than 93%
Same value as 1 of 6,007 other records.
leastmost
Calcium
Lower than 90%
Same value as 613 of 5,880 other records.
leastmost
Protein
Lower than 90%
Same value as 636 of 6,092 other records.
leastmost
Iron
Lower than 85%
Same value as 861 of 5,902 other records.
leastmost

Questions

How many calories are in del monte extra light syrup mango?: 1/2 cup (126g): 71 calories; protein: 0 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in del monte extra light syrup mango?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in del monte extra light syrup mango?: 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	56 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	0.8 g
Total Sugars	11.9 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	91 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	47.6 mg
Vitamin A, RAE	57 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614684, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.