Deb el 100% liquid egg white

USDA name: 100% liquid egg white

Brandedby Deb-El Foods Corp

30 calories in 1/4 C (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 1.8 g, fat: 0 g.

Among the other records in Eggs & Egg Substitutes, per 100 g: more sugars than 94%, and less protein than 93%.

Compare with another food →

Serving
1
= 56 g
30KCAL
Where the calories come from

Deb el 100% liquid egg white, 1/4 C (56 g)

30 calories

  • Protein6 g79% of calories
  • Carbs1 g13% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/4 C (56 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Egg whites.

Brand
Deb el
Made by
Deb-El Foods Corp
Label serving
1/4 C
Barcode (GTIN/UPC)
794063822814
Category
Eggs & Egg Substitutes
Label updated
2022-05-04

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 0 of 639 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 12 of 911 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 115 of 902 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 139 of 902 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 912 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 184 of 908 other records.

    leastmost

Questions

How many calories are in deb el 100% liquid egg white?
1/4 C (56 g): 30 calories; protein: 6 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in deb el 100% liquid egg white?
10.7 g per 100 g. Its estimated share of calories is 79%, using 4 kcal per gram of protein.
How many net carbs are in deb el 100% liquid egg white?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy54 kcal
Protein10.7 g
Total lipid (fat)0 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K161 mg
Sodium, Na170 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542418, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.