How many calories are in dean's trumoo, 1% lowfat milk, strawberry?

14 OZA (414 ml): estimated 232 calories; protein: estimated 14 g, carbohydrates: estimated 34 g, fat: estimated 4.5 g.

How much protein is in dean's trumoo, 1% lowfat milk, strawberry?

estimated 3.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in dean's trumoo, 1% lowfat milk, strawberry?

estimated 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Dean's trumoo, 1% lowfat milk, Strawberry

USDA name: Trumoo, 1% lowfat milk, Strawberry

Brandedby Dean Foods Company

estimated 232 calories in 14 OZA (414 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 8.2 g, fat: estimated 1.1 g.

Serving

≈ 414 g (estimated)

Dean's trumoo, 1% lowfat milk, Strawberry, 14 OZA (414 ml)

232 calories

Estimated calories

Protein: 14 gEstimated
Carbs: 34 gEstimated
Fat: 4.5 gEstimated
Fiber: 0 gEstimated
Sugars: 32 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size14 OZA (414 ml)

Amount per serving
Calories232
Estimated

% Daily Value*

Total Fat 4.5 gEstimated6%

Saturated Fat 2.5 gEstimated12%

Trans Fat 0 gEstimated

Cholesterol 20.7 mgEstimated7%

Sodium 219 mgEstimated10%

Total Carbohydrate 34 gEstimated12%

Dietary Fiber 0 gEstimated0%

Total Sugars 32 gEstimated

Protein 14 gEstimated

Calcium 501 mgEstimated39%

Iron 0 mgEstimated0%

Potassium 700 mgEstimated15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1288% 2.1 µgEstimated
Riboflavin (B2)59% 0.77 mgEstimated
Folate6% 24.8 µgEstimated
Vitamin C1% 1.2 mgEstimated

minerals

% of the Daily Value in this serving

Calcium39% 501 mgEstimated
Phosphorus32% 402 mgEstimated
Potassium15% 700 mgEstimated
Sodium10% 219 mgEstimated

Little or none: Iron (estimated).

Ingredients

Lowfat milk, Sugar, Contains less than 1% of: natural flavors, Color added, Carrageenan, Vitamin a palmitate, Vitamin d3

Brand: Dean's
Made by: Dean Foods Company
Label serving: 14 oza
Barcode (GTIN/UPC): 041900074364
Category: Milk
Label updated: 2020-04-15

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Lower than 70%
Same value as 128 of 4,265 other records.
leastmost
Sugars (estimated)
Higher than 69%
Same value as 0 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 67%
Same value as 0 of 4,288 other records.
leastmost
Vitamin C (estimated)
Lower than 64%
Same value as 8 of 1,942 other records.
leastmost
Total fat (estimated)
Lower than 64%
Same value as 13 of 4,299 other records.
leastmost
Potassium (estimated)
Higher than 59%
Same value as 48 of 2,964 other records.
leastmost

Questions

How many calories are in dean's trumoo, 1% lowfat milk, strawberry?: 14 OZA (414 ml): estimated 232 calories; protein: estimated 14 g, carbohydrates: estimated 34 g, fat: estimated 4.5 g.
How much protein is in dean's trumoo, 1% lowfat milk, strawberry?: estimated 3.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in dean's trumoo, 1% lowfat milk, strawberry?: estimated 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+

Energy	56 kcal
Protein	3.4 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	8.2 g
Fiber, total dietary	0 g
Total Sugars	7.7 g
Calcium, Ca	121 mg
Iron, Fe	0 mg
Phosphorus, P	97 mg
Potassium, K	169 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	0.3 mg
Riboflavin	0.18 mg
Folate, total	6 µg
Vitamin B-12	0.51 µg
Vitamin A, IU	725 iu
Vitamin D (D2 + D3), International Units	39 iu
Fatty acids, total saturated	0.6 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082965, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.