David sea salt roasted & salted lentils, Pumpkin pepitas, Sunflower kernels and chickpeas energy-packed mix, Sea salt

USDA name: Sea salt roasted & salted lentils, Pumpkin pepitas, Sunflower kernels and chickpeas energy-packed mix, Sea salt

Brandedby Conagra Foods-Snack Foods Group

240 calories in 1 package (42.5 g). Per 100 g, protein: 21.2 g, carbohydrates: 30.6 g, fat: 40 g.

Serving
1
= 42.5 g
240KCAL

David sea salt roasted & salted lentils, Pumpkin pepitas, Sunflower kernels and chickpeas energy-packed mix, Sea salt, 1 package (42.5 g)

240 calories

Protein
9 g
Carbs
13 g
Fat
17 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 package (42.5 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 9 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron11% 2 mg
    • Potassium6% 300 mg
    • Calcium2% 30.2 mg

    Ingredients

    Lentils, Pumpkin seed kernels, Sunflower kernels, Chickpeas, Sunflower oil, Sea salt.

    Brand
    David
    Made by
    Conagra Foods-Snack Foods Group
    Label serving
    1 package
    Barcode (GTIN/UPC)
    026200144931
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 11 of 21,437 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 3 of 21,247 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 7 of 11,087 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 6 of 21,139 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 11 of 21,424 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 101 of 21,355 other records.

      leastmost

    Questions

    How many calories are in david sea salt roasted & salted lentils, pumpkin pepitas, sunflower kernels and chickpeas energy-packed mix, sea salt?
    1 package (42.5 g): 240 calories; protein: 9 g, carbohydrates: 13 g, fat: 17 g.
    How much protein is in david sea salt roasted & salted lentils, pumpkin pepitas, sunflower kernels and chickpeas energy-packed mix, sea salt?
    21.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in david sea salt roasted & salted lentils, pumpkin pepitas, sunflower kernels and chickpeas energy-packed mix, sea salt?
    21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy565 kcal
    Protein21.2 g
    Total lipid (fat)40 g
    Carbohydrate, by difference30.6 g
    Fiber, total dietary9.4 g
    Total Sugars2.4 g
    Calcium, Ca71 mg
    Iron, Fe4.7 mg
    Potassium, K706 mg
    Sodium, Na824 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573488, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.