Three farmers sea salt & vinegar crunchy roasted lentils, Sea salt & vinegar

USDA name: Sea salt & vinegar crunchy roasted lentils, Sea salt & vinegar

Brandedby Saks Incorporated

100 calories in 1/4 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 60 g, fat: 5 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less calories than 98%, and more iron than 98%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Three farmers sea salt & vinegar crunchy roasted lentils, Sea salt & vinegar, 1/4 cup (30 g)

100 calories

  • Protein7 g25% of calories
  • Carbs18 g63% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 26.1 mg2%
Iron 2 mg11%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium11% 250 mg
  • Potassium5% 221 mg
  • Calcium2% 26.1 mg

Ingredients

Lentils, Seasoning (sea salt, Maltodextrin, Cane sugar, Yeast extract, Malic acid, Vinegar solids, Citric acid), High oleic sunflower oil.

Brand
Three farmers
Made by
Saks Incorporated
Label serving
1/4 cup
Barcode (GTIN/UPC)
679339000434
Category
Chips, Pretzels & Snacks
Label updated
2023-05-15

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 25 of 11,737 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 45 of 11,583 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 37 of 11,712 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 12 of 11,699 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 38 of 11,721 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 11 of 11,569 other records.

    leastmost

Questions

How many calories are in three farmers sea salt & vinegar crunchy roasted lentils, sea salt & vinegar?
1/4 cup (30 g): 100 calories; protein: 7 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in three farmers sea salt & vinegar crunchy roasted lentils, sea salt & vinegar?
23.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in three farmers sea salt & vinegar crunchy roasted lentils, sea salt & vinegar?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy333 kcal
Protein23.3 g
Total lipid (fat)5 g
Carbohydrate, by difference60 g
Fiber, total dietary16.7 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca87 mg
Iron, Fe6.7 mg
Potassium, K737 mg
Sodium, Na833 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608078, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.