How many calories are in dannon strawberry flavor nonfat yogurt, strawberry?

1 container (225 g): 140 calories; protein: 7 g, carbohydrates: 29 g, fat: 0 g.

How much protein is in dannon strawberry flavor nonfat yogurt, strawberry?

3.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in dannon strawberry flavor nonfat yogurt, strawberry?

12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dannon strawberry flavor nonfat yogurt, Strawberry

USDA name: Strawberry flavor nonfat yogurt, Strawberry

Brandedby Danone US, Llc

140 calories in 1 container (225 g). Per 100 g, protein: 3.1 g, carbohydrates: 12.9 g, fat: 0 g.

Serving

= 225 g

Dannon strawberry flavor nonfat yogurt, Strawberry, 1 container (225 g)

140 calories

Protein: 7 g
Carbs: 29 g
Fat: 0 g
Fiber: 0 g
Sugars: 22 g

Nutrition Facts

Serving size1 container (225 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 126 mg5%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 22 g

Protein 7 g

Calcium 250 mg19%

Iron 0 mg0%

Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)39% 0.51 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Phosphorus16% 200 mg
Zinc8% 0.9 mg
Potassium7% 331 mg
Magnesium6% 24.8 mg
Sodium5% 126 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Sugar, Water, Modified food starch, Contains less than 1% of kosher gelatin, Natural flavors, Agar agar, Black carrot juice concentrate and beta carotene (for color), Malic acid, Potassium sorbate (to maintain freshness), Vitamin d3, Sodium citrate.

Brand: Dannon
Made by: Danone US, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 036632007841
Category: Yogurt
Label updated: 2021-02-18

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 80%
Same value as 10 of 6,030 other records.
leastmost
Calories
Lower than 79%
Same value as 75 of 6,044 other records.
leastmost
Sodium
Higher than 74%
Same value as 281 of 6,028 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Potassium
Higher than 61%
Same value as 92 of 4,374 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 0 of 6,010 other records.
leastmost

Questions

How many calories are in dannon strawberry flavor nonfat yogurt, strawberry?: 1 container (225 g): 140 calories; protein: 7 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in dannon strawberry flavor nonfat yogurt, strawberry?: 3.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in dannon strawberry flavor nonfat yogurt, strawberry?: 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+

Energy	62 kcal
Protein	3.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	0 g
Total Sugars	9.8 g
Calcium, Ca	111 mg
Iron, Fe	0 mg
Magnesium, Mg	11 mg
Phosphorus, P	89 mg
Potassium, K	147 mg
Sodium, Na	56 mg
Zinc, Zn	0.4 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.23 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	44 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069960, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.