How many calories are in dakota growers pasta co. organic rotini pasta?

2 onz (56 g): 200 calories; protein: 4 g, carbohydrates: 44 g, fat: 1 g.

How much protein is in dakota growers pasta co. organic rotini pasta?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in dakota growers pasta co. organic rotini pasta?

76.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dakota growers pasta co. organic rotini pasta

USDA name: Organic rotini pasta

Brandedby Dakota Growers Pasta Company, Inc.

200 calories in 2 onz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 1.8 g.

Serving

= 56 g

Dakota growers pasta co. organic rotini pasta, 2 onz (56 g)

200 calories

Protein: 4 g
Carbs: 44 g
Fat: 1 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 44 g16%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 4 g

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron2% 0.4 mg
Potassium2% 80.1 mg

Little or none: Calcium, Sodium.

Ingredients

Organic corn flour, Organic rice flour.

Brand: Dakota growers pasta co.
Made by: Dakota Growers Pasta Company, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 767387880204
Category: Pasta by Shape & Type
Label updated: 2020-04-08

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 271 of 6,365 other records.
leastmost
Protein
Lower than 89%
Same value as 146 of 6,368 other records.
leastmost
Iron
Lower than 88%
Same value as 50 of 6,231 other records.
leastmost
Sugars
Lower than 85%
Same value as 954 of 6,298 other records.
leastmost
Fiber
Lower than 83%
Same value as 403 of 6,360 other records.
leastmost
Potassium
Lower than 81%
Same value as 47 of 3,443 other records.
leastmost

Questions

How many calories are in dakota growers pasta co. organic rotini pasta?: 2 onz (56 g): 200 calories; protein: 4 g, carbohydrates: 44 g, fat: 1 g.
How much protein is in dakota growers pasta co. organic rotini pasta?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dakota growers pasta co. organic rotini pasta?: 76.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	7.1 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	1.8 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Potassium, K	143 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402708, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.