Dak premium ham

USDA name: Premium ham

Brandedby Plumrose Usa, Inc.

107 calories in 100 g. Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 1.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less total fat than 78%, and more sugars than 76%.

Compare with another food →

Serving
1
= 100 g
107KCAL
Where the calories come from

Dak premium ham, 100 g

107 calories

  • Protein17.9 g70% of calories
  • Carbs3.6 g14% of calories

    incl. 0 g fiber · 3.6 g sugars

  • Fat1.8 g16% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories107
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 1,036 mg45%
Total Carbohydrate 3.6 g1%
Dietary Fiber 0 g0%
Total Sugars 3.6 g
Protein 17.9 g
Calcium 0 mg0%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070892012061 · We may earn a commission

Ingredients

Cured with water, Dextrose, Salt, Contains 2% or less of the following: vinegar, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand
Dak
Made by
Plumrose Usa, Inc.
Label serving
1 Slice
Barcode (GTIN/UPC)
070892012061
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-03-29

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 78%

    Same value as 607 of 4,748 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 576 of 4,352 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 883 of 4,751 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 38 of 4,744 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,261 of 4,565 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 1,072 of 4,729 other records.

    leastmost

Questions

How many calories are in dak premium ham?
100 g: 107 calories; protein: 17.9 g, carbohydrates: 3.6 g, fat: 1.8 g.
How much protein is in dak premium ham?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in dak premium ham?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na1,036 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2535093, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.