Daiya tomato, Sunflower seed pesto & arugula flatbread with parmesan style plant-based cheeze, Tomato, Sunflower seed pesto & arugula

USDA name: Tomato, Sunflower seed pesto & arugula flatbread with parmesan style plant-based cheeze, Tomato, Sunflower seed pesto & arugula

Brandedby Promotional Alliance International, Inc

250 calories in 13 flatbread (113 g). Per 100 g, protein: 1.8 g, carbohydrates: not reported, fat: 8.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 98%, and more calories than 89%.

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Serving
1
= 113 g
250KCAL
Where the calories come from

Daiya tomato, Sunflower seed pesto & arugula flatbread with parmesan style plant-based cheeze, Tomato, Sunflower seed pesto & arugula, 13 flatbread (113 g)

250 calories

  • Protein2 g3% of calories
  • Carbs—

    incl. 2 g fiber · 2 g sugars

  • Fat10 g36% of calories

The nutrients listed account for 39% of the calories.

Nutrition Facts

Serving size13 flatbread (113 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate —
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 107 mg8%
Iron 0.99 mg6%
Potassium 134 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Calcium8% 107 mg
  • Iron6% 0.99 mg
  • Potassium3% 134 mg

Ingredients

Gluten-free crust (water, Rice flour, Tapioca flour, Potato starch, Chickpea flour, Milled flaxseed, Olive oil, Rice starch, Cane sugar, Yeast, Sea salt, Chicory root fiber, Psyllium, Xanthan gum, Locust bean gum), White sauce (water, Expeller pressed canola oil, Tapioca flour, Natural flavor, Garlic, Guar gum, Sea salt, Yeast extract, Lactic acid, Black pepper, Xanthan gum), Cutting board collection parmesan style shreds (filtered water, Tapioca flour, Coconut oil, Expeller pressed safflower oil, Chickpea protein, Salt, Natural flavors, Tricalcium phosphate, Lactic acid, Yeast extract, Fruit and/or vegetable juice color, Konjac flour, Xanthan gum), Tomatoes, Sunflower seed pesto sauce (sunflower oil, Basil, Sunflower seeds, Sea salt, Garlic, Citric acid), Onions, Arugula.

Brand
Daiya
Made by
Promotional Alliance International, Inc
Label serving
13 flatbread
Barcode (GTIN/UPC)
871459002040
Category
Frozen Dinners & Entrees
Label updated
2022-10-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 7 of 4,992 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 14 of 5,003 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 6 of 5,002 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 7 of 4,974 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 8 of 2,751 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 273 of 4,992 other records.

    leastmost

Questions

How many calories are in daiya tomato, sunflower seed pesto & arugula flatbread with parmesan style plant-based cheeze, tomato, sunflower seed pesto & arugula?
13 flatbread (113 g): 250 calories; protein: 2 g, carbohydrates: not reported, fat: 10 g.
How much protein is in daiya tomato, sunflower seed pesto & arugula flatbread with parmesan style plant-based cheeze, tomato, sunflower seed pesto & arugula?
1.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein1.8 g
Total lipid (fat)8.8 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0.9 g
Calcium, Ca95 mg
Iron, Fe0.88 mg
Potassium, K119 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377335, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.