How many calories are in cuisine adventures tomato-garlic chicken & grains?

1 meal (285 g): 271 calories; protein: 22 g, carbohydrates: 29 g, fat: 8 g.

How much protein is in cuisine adventures tomato-garlic chicken & grains?

7.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in cuisine adventures tomato-garlic chicken & grains?

8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cuisine adventures tomato-garlic chicken & grains

USDA name: Tomato-garlic chicken & grains

Brandedby Cuisine adventures

271 calories in 1 meal (285 g). Per 100 g, protein: 7.7 g, carbohydrates: 10.2 g, fat: 2.8 g.

Serving

= 285 g

Cuisine adventures tomato-garlic chicken & grains, 1 meal (285 g)

271 calories

Protein: 22 g
Carbs: 29 g
Fat: 8 g
Fiber: 4 g
Sugars: 6 g

Nutrition Facts

Serving size1 meal (285 g)

Amount per serving
Calories271

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 45.6 mg15%

Sodium 650 mg28%

Total Carbohydrate 29 g11%

Dietary Fiber 4 g14%

Total Sugars 6 g

Protein 22 g

Calcium 79.8 mg6%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27.1 mg

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Iron15% 2.7 mg
Calcium6% 79.8 mg

Ingredients

Grains mix (water, Millet [wheat], Steel cut oats, Brown rice, Red and white quinoa), Cooked chicken, Vegetable broth (water, Cooked vegetables [carrot, Onion, Celery], Sugar, Corn oil, Potato flour, Salt, Flavors, Carrot powder), Carrot, Kale, Tomato paste, Onion, Roasted garlic, Canola oil, Basil, Sea salt, Brown sugar, Lemon juice concentrate, Spices, Natural flavor.

Made by: Cuisine adventures
Label serving: 1 meal
Barcode (GTIN/UPC): 056409402334
Category: Frozen Dinners & Entrees
Label updated: 2017-10-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 87%
Same value as 31 of 5,006 other records.
leastmost
Vitamin C
Higher than 85%
Same value as 10 of 2,566 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 0 of 4,990 other records.
leastmost
Sodium
Lower than 76%
Same value as 5 of 5,004 other records.
leastmost
Total fat
Lower than 75%
Same value as 0 of 5,005 other records.
leastmost
Protein
Higher than 68%
Same value as 5 of 4,995 other records.
leastmost

Questions

How many calories are in cuisine adventures tomato-garlic chicken & grains?: 1 meal (285 g): 271 calories; protein: 22 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in cuisine adventures tomato-garlic chicken & grains?: 7.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in cuisine adventures tomato-garlic chicken & grains?: 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Chicken club blt iceberg lettuce, Green leaf lettuce, Grape tomatoes, White meat chicken, Uncured bacon pieces, Whole grain cheese garlic croutons, Dole's buttermilk ranch dressing salad, Chicken club blt

All 14 reported nutrients, per 100 g+

Energy	95 kcal
Protein	7.7 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	10.2 g
Fiber, total dietary	1.4 g
Total Sugars	2.1 g
Calcium, Ca	28 mg
Iron, Fe	0.95 mg
Sodium, Na	228 mg
Vitamin C, total ascorbic acid	9.5 mg
Vitamin A, IU	351 iu
Fatty acids, total saturated	0.35 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 461942, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.