Benje's tomato basil soup, Tomato basil

USDA name: Tomato basil soup, Tomato basil

Brandedby Tabatchnick Fine Foods Inc.

111 calories in 1 bowl (284 g). Per 100 g, protein: 0.7 g, carbohydrates: 6.7 g, fat: 1.1 g.

Serving
1
= 284 g
111KCAL

Benje's tomato basil soup, Tomato basil, 1 bowl (284 g)

111 calories

Protein
2 g
Carbs
19 g
Fat
3 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size1 bowl (284 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 639 mg28%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 2 g
Calcium 39.8 mg3%
Iron 1.1 mg6%
Potassium 136 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24.1 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 639 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.8 mg
  • Potassium3% 136 mg

Ingredients

Organic tomatoes (diced tomatoes, Tomato juice) water, Organic onions, Organic celery, Organic green pepper, Organic evaporated cane juice, Organic tomato paste, Organic expeller pressed canola oil, Sea salt, Organic mirepoix (vegetables [organic carrots, Organic celery, Organic onions, Organic expeller pressed soybean oil], Organic evaporated cane juice, Sea salt), Organic basil, Xanthan gum and organic black pepper.

Brand
Benje's
Made by
Tabatchnick Fine Foods Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
869989000179
Category
Frozen Dinners & Entrees
Label updated
2021-03-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 1 of 4,995 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 4 of 5,006 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 8 of 2,753 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 11 of 5,005 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 2 of 4,990 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 35 of 4,974 other records.

    leastmost

Questions

How many calories are in benje's tomato basil soup, tomato basil?
1 bowl (284 g): 111 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in benje's tomato basil soup, tomato basil?
0.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in benje's tomato basil soup, tomato basil?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy39 kcal
Protein0.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1.4 g
Total Sugars4.6 g
Calcium, Ca14 mg
Iron, Fe0.38 mg
Potassium, K48 mg
Sodium, Na225 mg
Vitamin C, total ascorbic acid8.5 mg
Vitamin A, IU264 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896550, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.