Daiya mushroom, Caramelized onion & fig with mozzarella & feta style plant-based cheeze flatbread, Mushroom, Caramelized onion & fig

USDA name: Mushroom, Caramelized onion & fig with mozzarella & feta style plant-based cheeze flatbread, Mushroom, Caramelized onion & fig

Brandedby Promotional Alliance International, Inc

250 calories in 13 flatbread (115 g). Per 100 g, protein: 2.6 g, carbohydrates: 35.6 g, fat: 7.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 98%, and less protein than 97%.

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Serving
1
= 115 g
250KCAL
Where the calories come from

Daiya mushroom, Caramelized onion & fig with mozzarella & feta style plant-based cheeze flatbread, Mushroom, Caramelized onion & fig, 13 flatbread (115 g)

250 calories

  • Protein3 g5% of calories
  • Carbs41 g64% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat9 g32% of calories

Nutrition Facts

Serving size13 flatbread (115 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 151 mg12%
Iron 1 mg6%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Calcium12% 151 mg
  • Iron6% 1 mg
  • Potassium3% 121 mg

Ingredients

Gluten-free crust (water, Rice flour, Tapioca flour, Potato starch, Chickpea flour, Milled flaxseed, Olive oil, Rice starch, Cane sugar, Yeast, Sea salt, Chicory root fiber, Psyllium, Xanthan gum, Locust bean gum), Mozzarella and feta style cheeze blend (filtered water, Tapioca flour, Coconut oil, Potato starch, Expeller pressed safflower oil, Natural flavors, Salt, Tricalcium phosphate, Chickpea protein, Lactic acid, Pea protein, Xanthan gum, Konjac flour, Fruit and/or vegetable juice color, Yeast extract, Enzyme), White sauce (water, Expeller pressed canola oil, Tapioca flour, Natural flavor, Garlic, Guar gum, Sea salt, Yeast extract, Lactic acid, Black pepper, Xanthan gum), Kale, Mushroom, Caramelized onions, Fig, Thyme.

Brand
Daiya
Made by
Promotional Alliance International, Inc
Label serving
13 flatbread
Barcode (GTIN/UPC)
871459002033
Category
Frozen Dinners & Entrees
Label updated
2022-10-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 4,987 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 1 of 4,992 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 1 of 4,974 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 9 of 5,003 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 6 of 2,751 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 0 of 5,002 other records.

    leastmost

Questions

How many calories are in daiya mushroom, caramelized onion & fig with mozzarella & feta style plant-based cheeze flatbread, mushroom, caramelized onion & fig?
13 flatbread (115 g): 250 calories; protein: 3 g, carbohydrates: 41 g, fat: 9 g.
How much protein is in daiya mushroom, caramelized onion & fig with mozzarella & feta style plant-based cheeze flatbread, mushroom, caramelized onion & fig?
2.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in daiya mushroom, caramelized onion & fig with mozzarella & feta style plant-based cheeze flatbread, mushroom, caramelized onion & fig?
33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy217 kcal
Protein2.6 g
Total lipid (fat)7.8 g
Carbohydrate, by difference35.6 g
Fiber, total dietary1.7 g
Total Sugars2.6 g
Sugars, added0.9 g
Calcium, Ca131 mg
Iron, Fe0.87 mg
Potassium, K105 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377332, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.