Daily chef, Small curd cottage cheese

Brandedby Wal-Mart Stores, Inc.

90 calories in 0.5 cup (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 4.4 g, fat: 2.2 g.

Serving
1
= 113 g
90KCAL

Daily chef, Small curd cottage cheese, 0.5 cup (113 g)

90 calories

Protein
13 g
Carbs
5 g
Fat
2.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size0.5 cup (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 410 mg18%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 13 g
Calcium 99.4 mg8%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium8% 99.4 mg
  • Potassium4% 170 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a skim milk, Milk, Nonfat milk, Less than 2% of each of the following: cream, Salt, Whey, Maltodextrin, Guar gum, Citric acid, Carrageenan, Mono- and diglycerides, Locust bean gum, Natural and artificial flavors, Vitamin a palmitate, Potassium sorbate and carbon dioxide added to protect freshness, Enzyme.

Brand
Daily chef
Made by
Wal-Mart Stores, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
078742002507
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 152 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 71 of 16,809 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 75 of 7,637 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 245 of 16,666 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 61 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 46 of 8,597 other records.

    leastmost

Questions

How many calories are in daily chef, small curd cottage cheese?
0.5 cup (113 g): 90 calories; protein: 13 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in daily chef, small curd cottage cheese?
11.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in daily chef, small curd cottage cheese?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein11.5 g
Total lipid (fat)2.2 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K150 mg
Sodium, Na363 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU177 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056377, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.