How many calories are in daily chef grated parmesan cheese?

1 packet (3 g): 15 calories; protein: 1.0 g, carbohydrates: 0 g, fat: 1.0 g.

How much protein is in daily chef grated parmesan cheese?

33.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in daily chef grated parmesan cheese?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Daily chef grated parmesan cheese

USDA name: Grated parmesan cheese

Brandedby Wal-Mart Stores, Inc.

15 calories in 1 packet (3 g). Per 100 g, protein: 33.3 g, carbohydrates: 0 g, fat: 33.3 g.

Among the other records in Cheese, per 100 g: more calories than 99%, and more calcium than 99%.

Compare with another food →

Serving

= 3 g

Where the calories come from

Daily chef grated parmesan cheese, 1 packet (3 g)

15 calories

Protein1.0 g27% of calories
Carbs0 g0% of calories
Fat1.0 g60% of calories

The nutrients listed account for 87% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 packet (3 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 45 mg2%

Total Carbohydrate 0 g0%

Protein 1.0 g

Calcium 40 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, And enzymes), Cellulose powder (anticaking agent).

Brand: Daily chef
Made by: Wal-Mart Stores, Inc.
Label serving: 1 packet
Barcode (GTIN/UPC): 078742099903
Category: Cheese
Label updated: 2018-08-09

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 106 of 16,793 other records.
leastmost
Calcium
Higher than 99%
Same value as 7 of 16,627 other records.
leastmost
Protein
Higher than 96%
Same value as 44 of 16,747 other records.
leastmost
Sodium
Higher than 95%
Same value as 84 of 16,740 other records.
leastmost
Total fat
Higher than 91%
Same value as 529 of 16,767 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost

Questions

How many calories are in daily chef grated parmesan cheese?: 1 packet (3 g): 15 calories; protein: 1.0 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in daily chef grated parmesan cheese?: 33.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in daily chef grated parmesan cheese?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	500 kcal
Protein	33.3 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	0 g
Calcium, Ca	1,333 mg
Sodium, Na	1,500 mg
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	167 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057304, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.