Cumberland farms cookies, Crazy chocolate coconut

USDA name: Cookies, Crazy chocolate coconut

Brandedby Cumberland Farms Dairy Inc

140 calories in 7 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 62.1 g, fat: 24.1 g.

Serving
1
= 29 g
140KCAL

Cumberland farms cookies, Crazy chocolate coconut, 7 cookies (29 g)

140 calories

Protein
1 g
Carbs
18 g
Fat
7 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size7 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 55.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 55.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched unbleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Semi-sweet chocolate chips (unsweetened chocolate, Sugar, Milk fat, Soy lecithin, Natural flavor), Cane sugar, Shortening (palm oil/fractions), Shredded coconut, Whole eggs (citric acid as a preservative), Salt, Milk powder, Natural coconut flavor (natural flavors, Propylene glycol) ammonium carbonate, Vanilla extract (vanilla bean, Alcohol, Sugar) baking powder (sodium bicarbonate, Corn starch, Monocalcium phosphate).

    Brand
    Cumberland farms
    Made by
    Cumberland Farms Dairy Inc
    Label serving
    7 cookies
    Barcode (GTIN/UPC)
    042704045239
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 70 of 12,729 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 201 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 27 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 47 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 46 of 13,021 other records.

      leastmost

    Questions

    How many calories are in cumberland farms cookies, crazy chocolate coconut?
    7 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in cumberland farms cookies, crazy chocolate coconut?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in cumberland farms cookies, crazy chocolate coconut?
    62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference62.1 g
    Fiber, total dietary0 g
    Total Sugars27.6 g
    Calcium, Ca0 mg
    Iron, Fe3.7 mg
    Sodium, Na190 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU345 iu
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876697, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.