Cugino's chicken alfredo meal, Chicken alfredo

USDA name: Chicken alfredo meal, Chicken alfredo

Brandedby Cugino's Gourmet Foods, Inc.

210 calories in 1/4 package (62 g). 22.6 g protein, 58.1 g carbs and 3.2 g fat per 100 g.

Serving
1
= 62 g
210KCAL

Cugino's chicken alfredo meal, Chicken alfredo, 1/4 package (62 g)

210 calories

Protein
14 g
Carbs
36 g
Fat
2 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1/4 package (62 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 820 mg36%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 162 mg12%
Iron 3 mg17%
Potassium 505 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 820 mg
    • Iron17% 3 mg
    • Calcium12% 162 mg
    • Potassium11% 505 mg

    Ingredients

    Allergy information: this product is manufactured in a facility that processes peanuts and tree nuts. Pasta (enriched durum wheat semolina [enriched with iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid]), Plant-based chicken chunks (textured soy flour, Sugar, Water, Soybean oil, Salt, Yeast extract, Hydrolyzed corn protein, Dextrose, Disodium inosinate, Disodium guanylate, Natural flavors), Seasoning (nonfat dry milk, Whey, Parmesan cheese [{milk, Salt, Cheese cultures, Enzymes), Whey, Natural flavor, Disodium phosphate, Lactic acid], Modified corn starch, Romano cheese [{cow's milk, Salt, Cheese cultures, Enzymes), Whey, Natural flavor, Disodium phosphate, Lactic acid], Monosodium glutamate, Garlic and onion powders, Salt, Natural flavors, Lactic acid, Sugar, Spices, Chicken fat, And silicon dioxide added to prevent caking)

    Brand
    Cugino's
    Made by
    Cugino's Gourmet Foods, Inc.
    Label serving
    1/4 package
    Barcode (GTIN/UPC)
    758300050040
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-20

    How it compares

    Against the 1365 foods in Entrees, Sides & Small Meals, per 100 g.

    • Calcium

      Higher than 99%

      leastmost

    • Protein

      Higher than 99%

      leastmost

    • Iron

      Higher than 97%

      leastmost

    • Sugars

      Higher than 94%

      leastmost

    • Fiber

      Higher than 92%

      leastmost

    • Potassium

      Higher than 91%

      leastmost

    Questions

    How many calories are in cugino's chicken alfredo meal, chicken alfredo?
    1/4 package (62 g) has 210 calories, 14 g of protein, 36 g of carbohydrates and 2 g of fat.
    How much protein is in cugino's chicken alfredo meal, chicken alfredo?
    22.6 g per 100 g, which is 27% of its calories.
    How many net carbs are in cugino's chicken alfredo meal, chicken alfredo?
    51.6 g per 100 g: 58.1 g of carbohydrates minus 6.5 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy339 kcal
    Protein22.6 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference58.1 g
    Fiber, total dietary6.5 g
    Total Sugars9.7 g
    Sugars, added0 g
    Calcium, Ca261 mg
    Iron, Fe4.8 mg
    Potassium, K815 mg
    Sodium, Na1,323 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2612673, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.