So yummy! basil alfredo chicken penne meal kit, Basil alfredo

USDA name: Basil alfredo chicken penne meal kit, Basil alfredo

Brandedby Cal Chefs, Llc

310 calories in 1 cup (189 g). Per 100 g, protein: 12.2 g, carbohydrates: 11.6 g, fat: 7.9 g.

Among the other records in Other Deli, per 100 g: less fiber than 90%, and more protein than 85%.

Compare with another food →

Serving
1
= 189 g
310KCAL
Where the calories come from

So yummy! basil alfredo chicken penne meal kit, Basil alfredo, 1 cup (189 g)

310 calories

  • Protein23 g29% of calories
  • Carbs22 g28% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat15 g43% of calories

Nutrition Facts

Serving size1 cup (189 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 571 mg25%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 23 g
Calcium 134 mg10%
Iron 1 mg6%
Potassium 429 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Calcium10% 134 mg
  • Potassium9% 429 mg
  • Iron6% 1 mg

Ingredients

Boneless skinless chicken breast (boneless skinless chicken breast, Water, Vinegar, Potato starch, Sea salt, Yeast extract, Citrus extract, Granulated garlic, Granulated onion, Spices), Basil parmesan sauce (heavy cream, Water, Cheddar cheese [milk, Water, Salt, Cheese culture, Enzymes], Parmesan cheese (milk, Cheese culture, Salt, Enzymes], Milk, Chablis wine, Basil, Rice starch, Dehydrated garlic, Salt, Spices, Xanthan gum), Penne pasta (water, Enriched wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Parmesan cheese (milk, Cheese culture, Salt, Enzymes).

Brand
So yummy!
Made by
Cal Chefs, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
810264023659
Category
Other Deli
Label updated
2021-04-27

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 349 of 3,423 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 0 of 3,444 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 8 of 3,442 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 39 of 3,414 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 2 of 3,436 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 6 of 1,795 other records.

    leastmost

Questions

How many calories are in so yummy! basil alfredo chicken penne meal kit, basil alfredo?
1 cup (189 g): 310 calories; protein: 23 g, carbohydrates: 22 g, fat: 15 g.
How much protein is in so yummy! basil alfredo chicken penne meal kit, basil alfredo?
12.2 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in so yummy! basil alfredo chicken penne meal kit, basil alfredo?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein12.2 g
Total lipid (fat)7.9 g
Carbohydrate, by difference11.6 g
Fiber, total dietary0 g
Total Sugars1.1 g
Calcium, Ca71 mg
Iron, Fe0.53 mg
Potassium, K227 mg
Sodium, Na302 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403707, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.