Cub white steak buns, White

USDA name: White steak buns, White

Brandedby Jerry's Enterprises Inc.

240 calories in 1 Bun (57 g). Per 100 g, protein: 14 g, carbohydrates: 70.2 g, fat: 10.5 g.

Among the other records in Breads & Buns, per 100 g: more iron than 98%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 57 g
240KCAL
Where the calories come from

Cub white steak buns, White, 1 Bun (57 g)

240 calories

  • Protein8 g13% of calories
  • Carbs40 g65% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size1 Bun (57 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 8 g
Calcium 50.7 mg4%
Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 029341000814 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium15% 340 mg
  • Calcium4% 50.7 mg

Ingredients

Wheat flour, (malted barley flour, Nacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched wheat flour(flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Defatted soy flour,Salt, Soybean oil, Contains 2% or less of: artificial flavor, Calcium carbonate, Datem, Dough conditioners (ascorbic acid, L-cysteine), Eggs, Enzymes, Mono- and diglycerides, Preservative(calcium propionate), Sodium stearoyl lactylate, Soy lecithin, Vital wheat gluten, Wheat starch, Whey, Water, Yeast, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Monoglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following; silicon dioxide (flow aid), Soybean oil, Enzymes (contains wheat), Calcium sulfate, Salt.

Brand
Cub
Made by
Jerry's Enterprises Inc.
Label serving
1 Bun
Barcode (GTIN/UPC)
029341000814
Category
Breads & Buns
Label updated
2021-10-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 19 of 9,891 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 5 of 9,991 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 9 of 10,024 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 9 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 46 of 9,963 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 13 of 9,979 other records.

    leastmost

Questions

How many calories are in cub white steak buns, white?
1 Bun (57 g): 240 calories; protein: 8 g, carbohydrates: 40 g, fat: 6 g.
How much protein is in cub white steak buns, white?
14 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cub white steak buns, white?
61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy421 kcal
Protein14 g
Total lipid (fat)10.5 g
Carbohydrate, by difference70.2 g
Fiber, total dietary8.8 g
Total Sugars12.3 g
Sugars, added8.8 g
Calcium, Ca89 mg
Iron, Fe5.3 mg
Sodium, Na596 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2193387, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.