Cub white sesame seeds steak buns, White sesame seeds

USDA name: White sesame seeds steak buns, White sesame seeds

Brandedby Jerry's Enterprises Inc.

280 calories in 1 Bun (62 g). Per 100 g, protein: 14.5 g, carbohydrates: 66.1 g, fat: 14.5 g.

Among the other records in Breads & Buns, per 100 g: more iron than 99%, and more potassium than 99%.

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Serving
1
= 62 g
280KCAL
Where the calories come from

Cub white sesame seeds steak buns, White sesame seeds, 1 Bun (62 g)

280 calories

  • Protein9 g13% of calories
  • Carbs41 g58% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat9 g29% of calories

Nutrition Facts

Serving size1 Bun (62 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 41 g15%
Dietary Fiber 5 g18%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 9 g
Calcium 53.9 mg4%
Iron 4 mg22%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium15% 340 mg
  • Potassium4% 200 mg
  • Calcium4% 53.9 mg

Ingredients

Wheat flour (malted barley flour,Niacin,Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Sugar, Palm oil,Defatted soy flour, Salt,Soybean oil, Contains 2% or less of artificial flavor, Calcium carbonate, Datem, Dough, Conditioners (ascorbic acid, L-cyste), Eggs, Enzymes, Mono-and diglycerides, Preservative(calcium propionate), Sodium stearoyl lactylate,Soy lecithin,Vital wheat gluten wheat starch, Whey, Water, Hulled sesame seeds, Yeast, Enriched wheat flour wheat flour, Niacin, Reduced iron,Thiamine mononitrate, Riboflavin folic acid), Monoglycerides guar gum corn syrup solids and 2% or less of each of the following:silicon dioxide(flow aid), Soybean oil enzymes (contains wheat), Calcium sulfate, Salt.

Brand
Cub
Made by
Jerry's Enterprises Inc.
Label serving
1 Bun
Barcode (GTIN/UPC)
029341000838
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 9,891 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 5,633 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 10,024 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 1 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 9,991 other records.

    leastmost

Questions

How many calories are in cub white sesame seeds steak buns, white sesame seeds?
1 Bun (62 g): 280 calories; protein: 9 g, carbohydrates: 41 g, fat: 9 g.
How much protein is in cub white sesame seeds steak buns, white sesame seeds?
14.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cub white sesame seeds steak buns, white sesame seeds?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein14.5 g
Total lipid (fat)14.5 g
Carbohydrate, by difference66.1 g
Fiber, total dietary8.1 g
Total Sugars11.3 g
Sugars, added8.1 g
Calcium, Ca87 mg
Iron, Fe6.5 mg
Potassium, K323 mg
Sodium, Na548 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541401, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.