Crunch pak foodles

USDA name: Foodles

Brandedby Crunch Pak Holding Company, Llc

211 calories in 4.75 oz (135 g). Per 100 g, protein: 5.2 g, carbohydrates: 16.3 g, fat: 2.6 g.

Serving
1
= 135 g
211KCAL

Crunch pak foodles, 4.75 oz (135 g)

211 calories

Protein
7 g
Carbs
22 g
Fat
3.5 g
Fiber
0.94 g
Sugars
10 g

Nutrition Facts

Serving size4.75 oz (135 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 261 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 0.94 g3%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 0.72 mg4%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium11% 261 mg
  • Iron4% 0.72 mg
  • Potassium1% 70.2 mg

Ingredients

Apples, Calcium ascorbate (to maintain freshness and color), Mickeys cheddar crackers: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sunflower and/or high oleic canola oil (contains rosemary extract and ascorbic acid for freshness), Cheddar cheese (milk, Cheese cultures, Salt, Calcium chloride, Enzymes), Sugar, Autolyzed yeast, Malted barley extract, Salt, Ammonium bicarbonate, Annatto extract (color), Baking soda, Monocalcium phosphate, Monosodium glutamate, Spice, Natural flavor, Disodium phosphate, Lactic acid, Citric acid, Sodium metabisulfite, Enzymes. Cheddar cheese: pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

Brand
Crunch pak
Made by
Crunch Pak Holding Company, Llc
Label serving
4.75 oz
Barcode (GTIN/UPC)
732313004405
Category
Lunch Snacks & Combinations
Label updated
2023-06-07

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 865 other records.

    leastmost
  • Vitamin C

    Higher than 90%

    Same value as 1 of 470 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 2 of 456 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 1 of 864 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 2 of 864 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 1 of 864 other records.

    leastmost

Questions

How many calories are in crunch pak foodles?
4.75 oz (135 g): 211 calories; protein: 7 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in crunch pak foodles?
5.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in crunch pak foodles?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy156 kcal
Protein5.2 g
Total lipid (fat)2.6 g
Carbohydrate, by difference16.3 g
Fiber, total dietary0.7 g
Total Sugars7.4 g
Sugars, added0 g
Calcium, Ca148 mg
Iron, Fe0.53 mg
Potassium, K52 mg
Sodium, Na193 mg
Vitamin C, total ascorbic acid66.7 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608301, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.