How many calories are in crunch pak apples, cheese & pretzels foodles?

5 oz (142 g) has 230 calories, 8 g of protein, 25 g of carbohydrates and 10 g of fat.

How much protein is in crunch pak apples, cheese & pretzels foodles?

5.6 g per 100 g, which is 14% of its calories.

How many net carbs are in crunch pak apples, cheese & pretzels foodles?

16.2 g per 100 g: 17.6 g of carbohydrates minus 1.4 g of fiber.

Crunch pak apples, Cheese & pretzels foodles

USDA name: Apples, Cheese & pretzels foodles

Brandedby Crunch Pak Holding Company, Llc

230 calories in 5 oz (142 g). 5.6 g protein, 17.6 g carbs and 7 g fat per 100 g.

Serving

= 142 g

Crunch pak apples, Cheese & pretzels foodles, 5 oz (142 g)

230 calories

Protein: 8 g
Carbs: 25 g
Fat: 10 g
Fiber: 2 g
Sugars: 10 g

Nutrition Facts

Serving size5 oz (142 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 339 mg15%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 10 g

Protein 8 g

Vitamin D 0 mcg0%

Calcium 250 mg19%

Iron 0.72 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C147% 132 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Sodium15% 339 mg
Iron4% 0.72 mg

Little or none: Potassium.

Ingredients

Apples, Calcium ascorbate (to maintain freshness and color), Cheddar cheese pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor). Pretzels: unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Salt, Malt, Soybean oil.

Brand: Crunch pak
Made by: Crunch Pak Holding Company, Llc
Label serving: 5 oz
Barcode (GTIN/UPC): 732313003125
Category: Lunch Snacks & Combinations
Label updated: 2023-09-19

How it compares

Against the 457 foods in Lunch Snacks & Combinations, per 100 g.

Potassium
Lower than 100%
leastmost
Vitamin C
Higher than 97%
leastmost
Protein
Lower than 85%
leastmost
Calories
Lower than 84%
leastmost
Total fat
Lower than 84%
leastmost
Iron
Lower than 82%
leastmost

Questions

How many calories are in crunch pak apples, cheese & pretzels foodles?: 5 oz (142 g) has 230 calories, 8 g of protein, 25 g of carbohydrates and 10 g of fat.
How much protein is in crunch pak apples, cheese & pretzels foodles?: 5.6 g per 100 g, which is 14% of its calories.
How many net carbs are in crunch pak apples, cheese & pretzels foodles?: 16.2 g per 100 g: 17.6 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	162 kcal
Protein	5.6 g
Total lipid (fat)	7 g
Carbohydrate, by difference	17.6 g
Fiber, total dietary	1.4 g
Total Sugars	7 g
Calcium, Ca	176 mg
Iron, Fe	0.51 mg
Potassium, K	0 mg
Sodium, Na	239 mg
Vitamin C, total ascorbic acid	93 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2652858, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.