Crunch pak apples, Cheese & pretzels foodles

USDA name: Apples, Cheese & pretzels foodles

Brandedby Crunch Pak Holding Company, Llc

230 calories in 5 oz (142 g). Per 100 g, protein: 5.6 g, carbohydrates: 17.6 g, fat: 7 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more vitamin C than 98%, and less potassium than 93%.

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Serving
1
= 142 g
230KCAL
Where the calories come from

Crunch pak apples, Cheese & pretzels foodles, 5 oz (142 g)

230 calories

  • Protein8 g14% of calories
  • Carbs25 g45% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 339 mg15%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 8 g
Vitamin D 0 mcg0%
Calcium 250 mg19%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C147% 132 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium15% 339 mg
  • Iron4% 0.72 mg

Little or none: Potassium.

Ingredients

Apples, Calcium ascorbate (to maintain freshness and color), Cheddar cheese pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor). Pretzels: unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Salt, Malt, Soybean oil.

Brand
Crunch pak
Made by
Crunch Pak Holding Company, Llc
Label serving
5 oz
Barcode (GTIN/UPC)
732313003125
Category
Lunch Snacks & Combinations
Label updated
2023-09-19

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 1 of 470 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 34 of 455 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 4 of 863 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 3 of 863 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 4 of 864 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 11 of 858 other records.

    leastmost

Questions

How many calories are in crunch pak apples, cheese & pretzels foodles?
5 oz (142 g): 230 calories; protein: 8 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in crunch pak apples, cheese & pretzels foodles?
5.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in crunch pak apples, cheese & pretzels foodles?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy162 kcal
Protein5.6 g
Total lipid (fat)7 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.4 g
Total Sugars7 g
Calcium, Ca176 mg
Iron, Fe0.51 mg
Potassium, K0 mg
Sodium, Na239 mg
Vitamin C, total ascorbic acid93 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652858, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.