Crunch pak foodles carrot, Ranch, Cheese & pretzel

USDA name: Foodles carrot, Ranch, Cheese & pretzel

Brandedby Crunch Pak Holding Company, Llc

229 calories in 5.5 onz (155 g). Per 100 g, protein: 5.8 g, carbohydrates: 14.2 g, fat: 7.1 g.

Serving
1
= 155 g
229KCAL

Crunch pak foodles carrot, Ranch, Cheese & pretzel, 5.5 onz (155 g)

229 calories

Protein
9 g
Carbs
22 g
Fat
11 g
Fiber
2.9 g
Sugars
6 g

Nutrition Facts

Serving size5.5 onz (155 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 510 mg22%
Total Carbohydrate 22 g8%
Dietary Fiber 2.9 g11%
Total Sugars 6 g
Protein 9 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium19% 250 mg
  • Iron10% 1.8 mg

Ingredients

Carrots, Cheddar cheese: pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color). Pretzels: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Less than 2% of: canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate). Low fat ranch dressing: water, Soybean oil, Maltodextrin, Buttermilk powder, Vinegar, Sugar, Salt, Food starch - modified, Whey powder, Egg yolks, Nonfat dry milk, Titanium dioxide, Onion powder, Cellulose gel, Natural flavor, Xanthan gum, Potassium sorbate (preservative), Lactic acid, Garlic, Black pepper, Cellulose gum, Parsley, Calcium disodium edta.

Brand
Crunch pak
Made by
Crunch Pak Holding Company, Llc
Label serving
5.5 onz
Barcode (GTIN/UPC)
732313000117
Category
Lunch Snacks & Combinations
Label updated
2017-10-01

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 88%

    Same value as 6 of 864 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 0 of 864 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 0 of 865 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1 of 860 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 0 of 864 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in crunch pak foodles carrot, ranch, cheese & pretzel?
5.5 onz (155 g): 229 calories; protein: 9 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in crunch pak foodles carrot, ranch, cheese & pretzel?
5.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in crunch pak foodles carrot, ranch, cheese & pretzel?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein5.8 g
Total lipid (fat)7.1 g
Carbohydrate, by difference14.2 g
Fiber, total dietary1.9 g
Total Sugars3.9 g
Calcium, Ca161 mg
Iron, Fe1.2 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, IU9,032 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922231, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.