Crunch! cookies, Lemon ginger

USDA name: Cookies, Lemon ginger

Brandedby Fancypants Baking Co.

60 calories in 1 cookie (14.2 g). Per 100 g, protein: 7 g, carbohydrates: 56.3 g, fat: 21.1 g.

Serving
1
= 14.2 g
60KCAL

Crunch! cookies, Lemon ginger, 1 cookie (14.2 g)

60 calories

Protein
1.0 g
Carbs
8 g
Fat
3 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 cookie (14.2 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Cholesterol 6 mg2%
Sodium 55 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 55 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Unbleached unbromated wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Cane sugar, Butter, Palm fruit oil, Cage free eggs, Vanilla, Lemon oil, Ginger, Water, Salt, Baking soda.

    Brand
    Crunch!
    Made by
    Fancypants Baking Co.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    851353005569
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 85%

      Same value as 3 of 13,021 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 14 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 19 of 13,032 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 79 of 13,068 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 19 of 12,729 other records.

      leastmost

    Questions

    How many calories are in crunch! cookies, lemon ginger?
    1 cookie (14.2 g): 60 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 3 g.
    How much protein is in crunch! cookies, lemon ginger?
    7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in crunch! cookies, lemon ginger?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy423 kcal
    Protein7 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference56.3 g
    Fiber, total dietary0 g
    Total Sugars35.2 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na387 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.1 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437515, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.