Crunch! cookies, Lemon ginger

USDA name: Cookies, Lemon ginger

Brandedby Fancypants Baking Co.

60 calories in 1 cookie (14.2 g). Per 100 g, protein: 7 g, carbohydrates: 56.3 g, fat: 21.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less carbohydrates than 85%, and more protein than 80%.

Compare with another food →

Serving
1
= 14.2 g
60KCAL
Where the calories come from

Crunch! cookies, Lemon ginger, 1 cookie (14.2 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs8 g51% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat3 g43% of calories

Nutrition Facts

Serving size1 cookie (14.2 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Cholesterol 6 mg2%
Sodium 55 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Unbleached unbromated wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Cane sugar, Butter, Palm fruit oil, Cage free eggs, Vanilla, Lemon oil, Ginger, Water, Salt, Baking soda.

Brand
Crunch!
Made by
Fancypants Baking Co.
Label serving
1 cookie
Barcode (GTIN/UPC)
851353005569
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 85%

    Same value as 3 of 12,860 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 14 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 19 of 12,875 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 79 of 12,907 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 19 of 12,579 other records.

    leastmost

Questions

How many calories are in crunch! cookies, lemon ginger?
1 cookie (14.2 g): 60 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 3 g.
How much protein is in crunch! cookies, lemon ginger?
7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in crunch! cookies, lemon ginger?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy423 kcal
Protein7 g
Total lipid (fat)21.1 g
Carbohydrate, by difference56.3 g
Fiber, total dietary0 g
Total Sugars35.2 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na387 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.1 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437515, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.