How many calories are in crown prince wild caught mackerel in water, water?

1/2 cup, drained (85 g): 160 calories; protein: 16 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in crown prince wild caught mackerel in water, water?

18.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in crown prince wild caught mackerel in water, water?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crown prince wild caught mackerel in water, Water

USDA name: Wild caught mackerel in water, Water

Brandedby Crown Prince, Inc.

160 calories in 1/2 cup, drained (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 12.9 g.

Among the other records in Canned Seafood, per 100 g: more calcium than 91%, and less sodium than 86%.

Compare with another food →

Serving

= 85 g

Where the calories come from

Crown prince wild caught mackerel in water, Water, 1/2 cup, drained (85 g)

160 calories

Protein16 g39% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat11 g61% of calories

Nutrition Facts

Serving size1/2 cup, drained (85 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 69.7 mg23%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 16 g

Calcium 313 mg24%

Iron 3 mg17%

Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073230000553 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium24% 313 mg
Iron17% 3 mg
Sodium9% 200 mg
Potassium4% 183 mg

Ingredients

Mackerel (fish), Water. Salt

Brand: Crown prince
Made by: Crown Prince, Inc.
Label serving: 1/2 cup, drained
Barcode (GTIN/UPC): 073230000553
Category: Canned Seafood
Label updated: 2023-03-24

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 91%
Same value as 0 of 1,190 other records.
leastmost
Sodium
Lower than 86%
Same value as 7 of 1,203 other records.
leastmost
Iron
Higher than 83%
Same value as 1 of 1,194 other records.
leastmost
Total fat
Higher than 76%
Same value as 8 of 1,217 other records.
leastmost
Calories
Higher than 67%
Same value as 15 of 1,222 other records.
leastmost
Potassium
Higher than 51%
Same value as 1 of 484 other records.
leastmost

Questions

How many calories are in crown prince wild caught mackerel in water, water?: 1/2 cup, drained (85 g): 160 calories; protein: 16 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in crown prince wild caught mackerel in water, water?: 18.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in crown prince wild caught mackerel in water, water?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	188 kcal
Protein	18.8 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	368 mg
Iron, Fe	3.5 mg
Potassium, K	215 mg
Sodium, Na	235 mg
Vitamin D (D2 + D3), International Units	94 iu
Fatty acids, total saturated	4.1 g
Fatty acids, total trans	0 g
Cholesterol	82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2549505, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.