Crowley 1% milkfat lowfat cottage cheese

USDA name: 1% milkfat lowfat cottage cheese

Brandedby HP Hood Llc

90 calories in 1/2 cup (115 g). Per 100 g, protein: 12.2 g, carbohydrates: 5.2 g, fat: 1.3 g.

Serving
1
= 115 g
90KCAL

Crowley 1% milkfat lowfat cottage cheese, 1/2 cup (115 g)

90 calories

Protein
14 g
Carbs
6 g
Fat
1.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (115 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 480 mg21%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 14 g
Calcium 80.5 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Calcium6% 80.5 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized skim milk, Whey protein concentrate, Whey, Cream, Salt, Modified food starch, Potassium sorbate and carbon dioxide (to preserve freshness), Color added, Guar gum, Carrageenan, Locust bean gum, Vitamin a palmitate and enzyme.

    Brand
    Crowley
    Made by
    HP Hood Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    071700514012
    Category
    Cheese
    Label updated
    2020-04-26

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 15 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 5 of 16,809 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 46 of 16,666 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 21 of 16,782 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 6 of 16,789 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 5 of 16,346 other records.

      leastmost

    Questions

    How many calories are in crowley 1% milkfat lowfat cottage cheese?
    1/2 cup (115 g): 90 calories; protein: 14 g, carbohydrates: 6 g, fat: 1.5 g.
    How much protein is in crowley 1% milkfat lowfat cottage cheese?
    12.2 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
    How many net carbs are in crowley 1% milkfat lowfat cottage cheese?
    5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy78 kcal
    Protein12.2 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference5.2 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca70 mg
    Iron, Fe0 mg
    Sodium, Na417 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU261 iu
    Fatty acids, total saturated0.87 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155092, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.