Creative Snacks Co., LLC pretzels, Strawberry yogurt

USDA name: Pretzels, Strawberry yogurt

Brandedby Creative Snacks Co., Llc

190 calories in 9 pretzels (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 20 g.

Serving
1
= 40 g
190KCAL

Creative Snacks Co., LLC pretzels, Strawberry yogurt, 9 pretzels (40 g)

190 calories

Protein
2 g
Carbs
29 g
Fat
8 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size9 pretzels (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 200 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Natural flavored strawberry yogurt coating (sugar, Vegetable oils [palm kernel, Palm], Whey, Yogurt powder [non fat milk, Lactic acid], Soy lecithin [an emulsifier], Salt and vanilla, Natural flavor, Natural red pigment [beet root juice], Rice bran extract [emulsifier], Natural orange pigment [annatto]), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean oil or canola oil and yeast).

    Made by
    Creative Snacks Co., Llc
    Label serving
    9 pretzels
    Barcode (GTIN/UPC)
    816512016848
    Category
    Chips, Pretzels & Snacks
    Label updated
    2021-03-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 3 of 11,756 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 27 of 11,771 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 8 of 11,775 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 30 of 11,758 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 117 of 11,779 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 15 of 11,795 other records.

      leastmost

    Questions

    How many calories are in creative snacks co., llc pretzels, strawberry yogurt?
    9 pretzels (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.
    How much protein is in creative snacks co., llc pretzels, strawberry yogurt?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in creative snacks co., llc pretzels, strawberry yogurt?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary2.5 g
    Total Sugars47.5 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1936550, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.