Creative Snacks Co., LLC pretzels, Strawberry yogurt

USDA name: Pretzels, Strawberry yogurt

Brandedby Creative Snacks Co., Llc

190 calories in 9 pretzels (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 20 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sugars than 99%, and less fiber than 93%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Creative Snacks Co., LLC pretzels, Strawberry yogurt, 9 pretzels (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs29 g59% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size9 pretzels (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 200 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 816512016848 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Natural flavored strawberry yogurt coating (sugar, Vegetable oils [palm kernel, Palm], Whey, Yogurt powder [non fat milk, Lactic acid], Soy lecithin [an emulsifier], Salt and vanilla, Natural flavor, Natural red pigment [beet root juice], Rice bran extract [emulsifier], Natural orange pigment [annatto]), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean oil or canola oil and yeast).

Made by
Creative Snacks Co., Llc
Label serving
9 pretzels
Barcode (GTIN/UPC)
816512016848
Category
Chips, Pretzels & Snacks
Label updated
2021-03-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 3 of 11,698 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 27 of 11,712 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 8 of 11,715 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 28 of 11,699 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 113 of 11,721 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 14 of 11,737 other records.

    leastmost

Questions

How many calories are in creative snacks co., llc pretzels, strawberry yogurt?
9 pretzels (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in creative snacks co., llc pretzels, strawberry yogurt?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in creative snacks co., llc pretzels, strawberry yogurt?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars47.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1936550, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.