How many calories are in creative snacks co., llc organic coconut snacks?

1/2 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 12 g, fat: 12 g.

How much protein is in creative snacks co., llc organic coconut snacks?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in creative snacks co., llc organic coconut snacks?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Creative Snacks Co., LLC organic coconut snacks

USDA name: Organic coconut snacks

Brandedby Creative Snacks Co., Llc

150 calories in 1/2 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 40 g.

Among the other records in Wholesome Snacks, per 100 g: more total fat than 98%, and more protein than 96%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Creative Snacks Co., LLC organic coconut snacks, 1/2 cup (30 g)

150 calories

Protein3 g7% of calories
Carbs12 g29% of calories
incl. 2 g fiber · 6 g sugars
Fat12 g64% of calories

Nutrition Facts

Serving size1/2 cup (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 12 g4%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 3 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 816512011379 · We may earn a commission

Ingredients

Organic coconut, Organic cane sugar, Organic pumpkin seeds, Organic sunflower seeds, Organic brown rice syrup, Organic black chia seeds, Sea salt.

Made by: Creative Snacks Co., Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 816512011379
Category: Wholesome Snacks
Label updated: 2018-04-10

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 12 of 5,977 other records.
leastmost
Protein
Higher than 96%
Same value as 41 of 5,975 other records.
leastmost
Calories
Higher than 92%
Same value as 133 of 6,000 other records.
leastmost
Sodium
Higher than 88%
Same value as 12 of 5,971 other records.
leastmost
Carbohydrates
Lower than 66%
Same value as 17 of 5,967 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,933 of 5,399 other records.
leastmost

Questions

How many calories are in creative snacks co., llc organic coconut snacks?: 1/2 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in creative snacks co., llc organic coconut snacks?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in creative snacks co., llc organic coconut snacks?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	40 g
Carbohydrate, by difference	40 g
Fiber, total dietary	6.7 g
Total Sugars	20 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	150 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	23.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 492681, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.