Crazy fresh cranberry & goat cheese salad, Cranberry & goat cheese

USDA name: Cranberry & goat cheese salad, Cranberry & goat cheese

Brandedby Russ Davis Wholesale

429 calories in 227 g. Per 100 g, protein: 8.4 g, carbohydrates: 12.8 g, fat: 11.4 g.

Among the other records in Deli Salads, per 100 g: more potassium than 85%, and more sugars than 81%.

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Serving
1
= 227 g
429KCAL
Where the calories come from

Crazy fresh cranberry & goat cheese salad, Cranberry & goat cheese, 227 g

429 calories

  • Protein19 g18% of calories
  • Carbs29 g27% of calories

    incl. 5 g fiber · 19 g sugars

  • Fat26 g55% of calories

Nutrition Facts

Serving size227 g
Amount per serving
Calories429
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 54.5 mg18%
Sodium 760 mg33%
Total Carbohydrate 29 g11%
Dietary Fiber 5 g18%
Total Sugars 19 g
Includes Added Sugars 10 g20%
Protein 19 g
Calcium 90.8 mg7%
Iron 1.5 mg8%
Potassium 511 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Potassium11% 511 mg
  • Iron8% 1.5 mg
  • Calcium7% 90.8 mg

Ingredients

Lettuce, Chicken breast (boneless, Skinless chicken breast, Water, Seasoning (potato starch, Yeast extract, Salt, Onion powder, Garlic powder, Spices, And citrus extract), And dextrose), Balsamic vinaigrette (water, Soybean oil, Balsamic vinegar (contains sulfites) , Sugar, Red wine vinegar, Salt, Dehydrated garlic, Spice, Lemon juice concentrate, Xanthan gum, Calcium disodium edta added to protect flavor), Dried cranberries (cranberries, Cane sugar, Sunflower oil), Walnuts, Goat cheese (pasteurized goat milk, Cheese culture, Salt, Enzymes).

Brand
Crazy fresh
Made by
Russ Davis Wholesale
Label serving
227 g
Barcode (GTIN/UPC)
795631811339
Category
Deli Salads
Label updated
2022-12-08

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 3 of 585 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 0 of 1,278 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 10 of 1,271 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 1 of 1,277 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 66 of 1,257 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2 of 1,259 other records.

    leastmost

Questions

How many calories are in crazy fresh cranberry & goat cheese salad, cranberry & goat cheese?
227 g: 429 calories; protein: 19 g, carbohydrates: 29 g, fat: 26 g.
How much protein is in crazy fresh cranberry & goat cheese salad, cranberry & goat cheese?
8.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in crazy fresh cranberry & goat cheese salad, cranberry & goat cheese?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy189 kcal
Protein8.4 g
Total lipid (fat)11.4 g
Carbohydrate, by difference12.8 g
Fiber, total dietary2.2 g
Total Sugars8.4 g
Sugars, added4.4 g
Calcium, Ca40 mg
Iron, Fe0.66 mg
Potassium, K225 mg
Sodium, Na335 mg
Vitamin D (D2 + D3), International Units19 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478639, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.