Target california style salad with chicken romaine lettuce, Chicken breast, Goat cheese, Cranberries, Walnuts, And served with poppyseed dressing, California style with chicken

USDA name: California style salad with chicken romaine lettuce, Chicken breast, Goat cheese, Cranberries, Walnuts, And served with poppyseed dressing, California style with chicken

Brandedby Target Stores

411 calories in 1 salad (326 g). Per 100 g, protein: 7.4 g, carbohydrates: 9.5 g, fat: 7.1 g.

Serving
1
= 326 g
411KCAL

Target california style salad with chicken romaine lettuce, Chicken breast, Goat cheese, Cranberries, Walnuts, And served with poppyseed dressing, California style with chicken, 1 salad (326 g)

411 calories

Protein
24 g
Carbs
31 g
Fat
23 g
Fiber
5.9 g
Sugars
22 g

Nutrition Facts

Serving size1 salad (326 g)
Amount per serving
Calories411
% Daily Value*
Total Fat 23 g30%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 81.5 mg27%
Sodium 991 mg43%
Total Carbohydrate 31 g11%
Dietary Fiber 5.9 g21%
Total Sugars 22 g
Protein 24 g
Calcium 101 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A260% 2,341 µg
  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 991 mg
  • Iron10% 1.8 mg
  • Calcium8% 101 mg

Ingredients

Romaine lettuce, Chicken breast (chicken breast, Water, Sea salt, Stabilizer [rice starch], Distilled vinegar [white distilled vinegar {diluted with water to 4% acidity}], Sodium tripolyphosphate), Poppyseed dressing (water, Sugar, Canola oil, Cider vinegar, Egg yolk, Salt, Poppy seeds, Distilled vinegar, Modified corn starch, Mustard flour, Dried onion, Xanthan gum, Acacia gum), Goat cheese (goat cheese [pasteurized goat milk, Salt, Cheese culture, Rennet, Powdered cellulose [to prevent caking], Natamycin [natural mold and yeast inhibitor]), Cranberries (cranberries, Sugar, Sunflower oil), Walnuts.

Brand
Target
Made by
Target Stores
Label serving
1 salad
Barcode (GTIN/UPC)
085239009765
Category
Deli Salads
Label updated
2023-08-23

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 82%

    Same value as 2 of 1,285 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 1 of 1,280 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 1 of 1,280 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1 of 1,275 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 1 of 1,280 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 2 of 1,262 other records.

    leastmost

Questions

How many calories are in target california style salad with chicken romaine lettuce, chicken breast, goat cheese, cranberries, walnuts, and served with poppyseed dressing, california style with chicken?
1 salad (326 g): 411 calories; protein: 24 g, carbohydrates: 31 g, fat: 23 g.
How much protein is in target california style salad with chicken romaine lettuce, chicken breast, goat cheese, cranberries, walnuts, and served with poppyseed dressing, california style with chicken?
7.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in target california style salad with chicken romaine lettuce, chicken breast, goat cheese, cranberries, walnuts, and served with poppyseed dressing, california style with chicken?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy126 kcal
Protein7.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference9.5 g
Fiber, total dietary1.8 g
Total Sugars6.8 g
Calcium, Ca31 mg
Iron, Fe0.55 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, RAE718 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634670, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.