Target california style salad with chicken romaine lettuce, Chicken breast, Goat cheese, Cranberries, Walnuts, And served with poppyseed dressing, California style with chicken

USDA name: California style salad with chicken romaine lettuce, Chicken breast, Goat cheese, Cranberries, Walnuts, And served with poppyseed dressing, California style with chicken

Brandedby Target Stores

240 calories in 1 salad (149 g). Per 100 g, protein: 7.4 g, carbohydrates: 12.8 g, fat: 9.4 g.

Serving
1
= 149 g
240KCAL

Target california style salad with chicken romaine lettuce, Chicken breast, Goat cheese, Cranberries, Walnuts, And served with poppyseed dressing, California style with chicken, 1 salad (149 g)

240 calories

Protein
11 g
Carbs
19 g
Fat
14 g
Fiber
1.9 g
Sugars
15 g

Nutrition Facts

Serving size1 salad (149 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 44.7 mg15%
Sodium 641 mg28%
Total Carbohydrate 19 g7%
Dietary Fiber 1.9 g7%
Total Sugars 15 g
Protein 11 g
Calcium 40.2 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A70% 630 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 641 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.2 mg

Ingredients

Poppyseed dressing (water, Sugar, Canola oil, Cider vinegar, Egg yolk, Salt, Poppy seeds, Distilled vinegar, Modified corn starch, Mustard flour, Dried onion, Xanthan gum, Acacia gum), Romaine lettuce, Chicken breast (chicken breast, Water, Sea salt, Stabilizer [rice starch], Distilled vinegar [white distilled vinegar {diluted with water to 4% acidity}], Sodium tripolyphosphate), Goat cheese (goat cheese [pasteurized goat milk, Salt, Cheese culture, Rennet, Powdered cellulose [to prevent caking], Natamycin [natural mold and yeast inhibitor]), Cranberries (cranberries, Sugar, Sunflower oil), Walnuts.

Brand
Target
Made by
Target Stores
Label serving
1 salad
Barcode (GTIN/UPC)
085239009772
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-08-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 2 of 10,002 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 1 of 7,878 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 9 of 10,009 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 25 of 10,068 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 9,992 other records.

    leastmost

  • Vitamin C

    Lower than 64%

    Same value as 8 of 3,594 other records.

    leastmost

Questions

How many calories are in target california style salad with chicken romaine lettuce, chicken breast, goat cheese, cranberries, walnuts, and served with poppyseed dressing, california style with chicken?
1 salad (149 g): 240 calories; protein: 11 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in target california style salad with chicken romaine lettuce, chicken breast, goat cheese, cranberries, walnuts, and served with poppyseed dressing, california style with chicken?
7.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in target california style salad with chicken romaine lettuce, chicken breast, goat cheese, cranberries, walnuts, and served with poppyseed dressing, california style with chicken?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein7.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference12.8 g
Fiber, total dietary1.3 g
Total Sugars10.1 g
Calcium, Ca27 mg
Iron, Fe0.48 mg
Sodium, Na430 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, RAE423 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634671, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.