Cranberry & candied walnut spring mix, Dried cranberries, Candied walnuts, Feta cheese, Flatbread strips, Dole's raspberry vinaigrette, Cranberry & candied walnut
Brandedby Dole Fresh Vegetables Inc.
164 calories in 100 g. Per 100 g, protein: 5.5 g, carbohydrates: 20.3 g, fat: 7 g.
Cranberry & candied walnut spring mix, Dried cranberries, Candied walnuts, Feta cheese, Flatbread strips, Dole's raspberry vinaigrette, Cranberry & candied walnut, 100 g
164 calories
- Protein
- 5.5 g
- Carbs
- 20.3 g
- Fat
- 7 g
- Fiber
- 2.3 g
- Sugars
- 14.1 g
Nutrition Facts
Calories164
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 391 mg
- Calcium5% 62 mg
- Iron5% 0.84 mg
- Potassium5% 219 mg
Ingredients
Spring mix (baby lettuces (red oak, Green oak, Tango, Lolla rossa, Red leaf, Green leaf), Baby greens (mizuna, Arugula, Tatsoi, Mache, Red chard, Green chard, Baby spinach, Kale, Endive), Radicchio. Ingredients may vary), Raspberry flavored vinaigrette (water, Sugar, Raspberry flavored juice concentrate blend [apple, Pear, And raspberry juice concentrates, Water, Elderberry juice concentrate, Citric acid, Natural flavor], Red wine vinegar, Apple juice concentrate, Distilled vinegar, Less than 2% of salt, Xanthan gum, Natural flavor), Feta cheese (pasteurized milk, Salt, Cheese cultures and enzymes), Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Candied walnuts (walnuts, Cottonseed oil, Sugar, Brown sugar, Salt, Honey), Flatbread strips (wheat flour, Water, Yeast, Palm oil, Salt, Sugar, Sunflower oil, Onion powder, Garlic powder, Maltodextrin, Spices, Tomato powder, Natural butter flavor [milk], Carrot powder, Yeast extract, Celery powder, Ascorbic acid, Silicon dioxide, Rosemary extract).
- Brand
- Dole
- Made by
- Dole Fresh Vegetables Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 071430001172
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2023-01-30
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 88%
Same value as 10 of 10,002 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 0 of 9,992 other records.
leastmostSugars
Higher than 82%
Same value as 0 of 7,878 other records.
leastmostPotassium
Higher than 80%
Same value as 4 of 2,982 other records.
leastmostSodium
Lower than 76%
Same value as 7 of 10,009 other records.
leastmostCalcium
Higher than 74%
Same value as 23 of 6,437 other records.
leastmost
Questions
- How many calories are in cranberry & candied walnut spring mix, dried cranberries, candied walnuts, feta cheese, flatbread strips, dole's raspberry vinaigrette, cranberry & candied walnut?
- 100 g: 164 calories; protein: 5.5 g, carbohydrates: 20.3 g, fat: 7 g.
- How much protein is in cranberry & candied walnut spring mix, dried cranberries, candied walnuts, feta cheese, flatbread strips, dole's raspberry vinaigrette, cranberry & candied walnut?
- 5.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in cranberry & candied walnut spring mix, dried cranberries, candied walnuts, feta cheese, flatbread strips, dole's raspberry vinaigrette, cranberry & candied walnut?
- 18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans cranberry walnut spring mix, Feta cheese, Dried cranberries, Candied walnuts, Flatbread chips with raspberry vinaigrette salad bowl, Cranberry walnut
- Sunnyside frash cranberry walnut spring mix with candied walnuts, Feta cheese, Herb flatbread, Dried cranberries, And raspberry vinaigrette dressing salad, Cranberry walnut
- Fresh express cranberry walnut spring mix blend, Radicchio, Feta cheese crumbles, Candied walnuts, Dried cranberries, Flatbread chips, With raspberry vinaigrette dressing, Cranberry walnut
- Signature cafe apple & walnut salad with chicken spring mix, White meat chicken, Apples, Bleu cheese, Candied walnuts, Cranberries, Carrots with a sweet onion vinaigrette, Apple & walnut salad with chicken
- Kroger cranberry walnut spring mix, Feta cheese, Cranberries, Herb seasoned flatbread strips & candied walnuts with balsamic vinaigrette salad kit, Cranberry walnut
- Kroger apple walnut with chicken spring mix, Apples, White meat chicken, Blue cheese, Candied walnuts dried cranberries, Carrots & sheet onion dijon vinaigrette salad kit for one, Apple walnut
All 15 reported nutrients, per 100 g+
| Energy | 164 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 20.3 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 14.1 g |
| Sugars, added | 12.5 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 0.84 mg |
| Potassium, K | 219 mg |
| Sodium, Na | 391 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503176, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.